Difference between revisions of "Translations:AY Honors/Maintaining body warmth/5/es"

Latest revision as of 02:44, 8 September 2021

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Message definition (AY Honors/Maintaining body warmth)

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The key to staying warm in the winter is to stay dry. This is done by dressing in layers which are easily vented. While snow shoeing, hiking, or cross country skiing, an individual generates an enormous amount of body heat. Unless the person is careful, the body will overheat, and the person will begin to perspire. When the person stops to rest, the perspiration will begin to chill the body. It is therefore imperative that the active person dress in layers. When the body begins to heat up, the outer jacket should be ''vented'', which is to say, unzipped. If heat continues to build, the outer jacket should be removed. If this does not cool the body enough to end perspiration, another layer should be vented, and perhaps shed. Eventually, the clothing will match the person's level of activity, where enough body heat is generated to keep the person warm, but not sweaty. If it is snowing, sleeting, or raining, be sure the outermost layer is waterproof.

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The key to staying warm in the winter is to stay dry. This is done by dressing in layers which are easily vented. While snow shoeing, hiking, or cross country skiing, an individual generates an enormous amount of body heat. Unless the person is careful, the body will overheat, and the person will begin to perspire. When the person stops to rest, the perspiration will begin to chill the body. It is therefore imperative that the active person dress in layers. When the body begins to heat up, the outer jacket should be ''vented'', which is to say, unzipped. If heat continues to build, the outer jacket should be removed. If this does not cool the body enough to end perspiration, another layer should be vented, and perhaps shed. Eventually, the clothing will match the person's level of activity, where enough body heat is generated to keep the person warm, but not sweaty. If it is snowing, sleeting, or raining, be sure the outermost layer is waterproof.

La clave para mantener el calor en el invierno es mantenerse seco. Esto se hace por medio de vestirse en capas que son ventilados con facilidad. Mientras va en excursionismo por la nieve, el senderismo, o el esquí de fondo, una persona genera una enorme cantidad de calor del cuerpo. A menos que la persona tenga cuidado, el cuerpo se sobrecalienta, y la persona comienza a transpirar. Cuando la persona se detiene a descansar, el sudor empieza a enfriar el cuerpo. Es imperativo que la persona se pueda vestir en capas. Cuando el cuerpo comienza a calentarse, la ropa exterior debe ser ventilada, es decir, abierta. Si el calor sigue subiendo, la ropa exterior debe quitarse. Si esto no refresca el cuerpo lo suficiente para poner fin a la transpiración, otra capa debe ser ventilada, y tal vez quitada. Con el tiempo, la ropa coincidirá con el nivel de actividad, donde se genera suficiente calor corporal para mantener a la persona caliente, pero no sudorosa. Si está nevando, cayendo aguanieve, o lloviendo, asegúrese de que la capa más externa es resistente al agua.

Revision as of 14:51, 18 January 2019 (view source) W126jep (talk \| contribs) (Created page with "</noinclude> La clave para mantener el calor en el invierno es mantenerse seco. Esto se hace por medio de vestirse en capas que son ventilados con facilidad. Mientras va en ex...")	Latest revision as of 02:44, 8 September 2021 (view source) FuzzyBot (talk \| contribs) m (FuzzyBot moved page Translations:Adventist Youth Honors Answer Book/Maintaining body warmth/5/es to Translations:AY Honors/Maintaining body warmth/5/es without leaving a redirect: Part of translatable page "Adventist Youth Honors Answer Book/Maintaining body warmth")
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