Difference between revisions of "AY Honors/Springboard Diving/Answer Key"

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< AY Honors‎ | Springboard DivingAY Honors/Springboard Diving/Answer Key
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===f. Half gainer (tuck, pike, or layout)===
 
===f. Half gainer (tuck, pike, or layout)===
 
==4. State the safety depths of water under a one-meter board, a three-meter board, and a tower. How far should the board project over the pool? What boards are recom­mended?==
 
==4. State the safety depths of water under a one-meter board, a three-meter board, and a tower. How far should the board project over the pool? What boards are recom­mended?==
+
 
  one meter-eight feet
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{| border=1 cellpadding=5 cellspacing=1 align="center"
  three meter-15 feet
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|-
  a tower-25 feet
+
!style="background:#c0ffff"|Board Height
 +
!style="background:#c0ffff"|Pool Depth
 +
|-
 +
|style="background:#e0ffff"| One meter  
 +
|style="background:#e0ffff"| 2.5 meters
 +
|-
 +
|style="background:#e0ffff"| Three meter  
 +
|style="background:#e0ffff"| 5 meters
 +
|-
 +
|style="background:#e0ffff"| A tower  
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|style="background:#e0ffff"| 8 meters
 +
|}
 +
{{TODO|How far should the board project over the pool? What boards are recom­mended?}}
  
 
==Note: * Basis of Judging: Attention position for running dives; attention position on end of board for standing dives based on the following: ==
 
==Note: * Basis of Judging: Attention position for running dives; attention position on end of board for standing dives based on the following: ==

Revision as of 15:29, 28 May 2008

Template:Honor header Template:AY Master

1. Have the Advanced Beginners Swimming Honor.

Template:Ay prerequisite

2. Demonstrate properly the following dives:*

a. Swan

b. Front somersault (tuck)

c. Half twist

3. Demonstrate properly two of the following dives:*

a. Half twist

b. Cutaway

c. Somersault front one and one-half

d. Back dive

e. Back jackknife

f. Half gainer (tuck, pike, or layout)

4. State the safety depths of water under a one-meter board, a three-meter board, and a tower. How far should the board project over the pool? What boards are recom­mended?

Board Height Pool Depth
One meter 2.5 meters
Three meter 5 meters
A tower 8 meters

To do:
How far should the board project over the pool? What boards are recom­mended?

Note: * Basis of Judging: Attention position for running dives; attention position on end of board for standing dives based on the following:

a. Approach

b. Spring

c. Way body is carried through the air (layout, tuck, or pike)

d. Entry into water

References