Difference between revisions of "AY Honors/Springboard Diving/Answer Key"

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{{honor_header|2|1964|Recreation|General Conference|Springboard_Diving_Honor.png}}
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{{AY Master|Aquatic}}
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==1. Have the Advanced Beginners Swimming Honor.==
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{{ay prerequisite|Recreation|Swimming - Advanced Beginner}}
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==2. Demonstrate properly the following dives:*==
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===a. Swan===
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===b. Front somersault (tuck)===
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===c. Half twist===
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==3. Demonstrate properly two of the following dives:*==
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<big>
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'''Note: * Basis of Judging: Attention position for running dives; attention position on end of board for standing dives based on the following:'''
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*'''a. Approach'''
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*'''b. Spring'''
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*'''c. Way body is carried through the air (layout, tuck, or pike)'''
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*'''d. Entry into water'''
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</big>
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===a. Half twist===
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===b. Cutaway===
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===c. Somersault front one and one-half===
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===d. Back dive===
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===e. Back jackknife ===
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===f. Half gainer (tuck, pike, or layout)===
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==4. State the safety depths of water under a one-meter board, a three-meter board, and a tower. How far should the board project over the pool? What boards are recom­mended?==
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{| border=1 cellpadding=5 cellspacing=1 align="center"
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|-
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!style="background:#c0ffff"|Board Height
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!style="background:#c0ffff"|Pool Depth
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|-
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|style="background:#e0ffff"| One meter
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|style="background:#e0ffff"| 2.5 meters
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|-
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|style="background:#e0ffff"| Three meter
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|style="background:#e0ffff"| 5 meters
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|-
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|style="background:#e0ffff"| A tower
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|style="background:#e0ffff"| 8 meters
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|}
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{{TODO|How far should the board project over the pool? What boards are recom­mended?}}
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==References==
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[[Category:Adventist Youth Honors Answer Book|{{SUBPAGENAME}}]]

Revision as of 19:39, 10 March 2013

Template:Honor header Template:AY Master

1. Have the Advanced Beginners Swimming Honor.

Template:Ay prerequisite

2. Demonstrate properly the following dives:*

a. Swan

b. Front somersault (tuck)

c. Half twist

3. Demonstrate properly two of the following dives:*

Note: * Basis of Judging: Attention position for running dives; attention position on end of board for standing dives based on the following:

  • a. Approach
  • b. Spring
  • c. Way body is carried through the air (layout, tuck, or pike)
  • d. Entry into water

a. Half twist

b. Cutaway

c. Somersault front one and one-half

d. Back dive

e. Back jackknife

f. Half gainer (tuck, pike, or layout)

4. State the safety depths of water under a one-meter board, a three-meter board, and a tower. How far should the board project over the pool? What boards are recom­mended?

Board Height Pool Depth
One meter 2.5 meters
Three meter 5 meters
A tower 8 meters

To do:
How far should the board project over the pool? What boards are recom­mended?


References