Difference between revisions of "AY Honors/Swimming/Answer Key"

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{{honor_header|2|1929|Recreation<br>General Conference<br>2001 Edition}}
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{{honor_desc
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|stage=25
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|honorname=Swimming
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|skill=2
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|year=1929
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|category=Recreation
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|authority=General Conference
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|insignia=Swimming_Honor.png
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}}
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{{Honor_Master|honor=Swimming|master=Aquatic}}
  
==Receive the American Red Cross Level VI Skill Proficiency or YMCA certificate or equivalent in Swimming OR pass the following requirements: ==
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==Complete the Red Cross Swim level VI--Skills Proficiency or the following:== <!--T:2-->
While it is not required that you have a professional teach you (or your kids) to swim, it is highly advisable. Check with your local pool (a local college, or YMCA for example) to see what kind of swimming courses are offered.  If you are unsure where your nearest American Red Cross (ARC), or YMCA is, then check online at: (red cross) [http://www.redcross.org/](in the middle near the top there is a place to enter your zip code so that you can locate your locale ARC chapter); or (ymca) [http://www.ymca.net/](there is a box off to the left that will allow you to enter your zip code).  If you choose not to have a professional to teach you, you will find the requirements below.
 
  
==1. Swim continuously in a coordinated and effective manner the following strokes and distances:==
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<!--T:3-->
===a. Breaststroke for 50 yards (45.7 meters)===
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{{:Adventist Youth Honors Answer Book/Swimming Instructor}}
===b. Sidestroke for 100 yards (91.4 meters)===
 
===c. Back crawl for 50 yards (45.7 meters)===
 
===d. Crawl for 100 yards (91.4 meters)===
 
  
==2. Swim 25 yards (22.9 meters) continuously on the back, legs alone, using either the inverted breaststroke kick or the inverted scissors kick.==
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==1. Demonstrate approach and hurdle on the diving board.== <!--T:4-->
==3. Demonstrate an effective turn in a closed course on the following:==
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==2. Demonstrate jump tuck from diving board.==
===a. Front===
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==3. Swim front crawl stroke--100 yards.==
===b. Side===
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==4. Swim back crawl stroke--100 yards.==
===c. Back===
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==5. Swim breaststroke--25 yards.==
==4. Surface dive in good form to a depth of 8 feet (2.4 meters) and swim a minimum distance of 20 feet (6.1 meters) under water.==
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==6. Swim side stroke--25 yards.==
==5. In good form, do a pike and tuck surface dive.==
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==7. Swim butterfly—10 yards.==
==6. In good form, do a shallow plunge dive (racing start) and continue in stroke.==
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==8. Swim approach stroke--25 yards.==
==7. In good form, do a running front dive off both feet from a deck and from a springboard.==
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==9. Demonstrate breaststroke turn.==
==8. Demonstrate the sidestroke turn. ==
 
==9. Demonstrate sidestroke turn. ==
 
 
==10. Demonstrate speed turn and pull-out for breaststroke.==
 
==10. Demonstrate speed turn and pull-out for breaststroke.==
==11. Demonstrate flip turn for front crawl. ==
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==11. Demonstrate speed turn for front crawl.==
==12. Demonstrate pike surface dive. ==
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==12. Demonstrate flip turn for front crawl.==
==13. Demonstrate tuck surface dive. ==
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==13. Demonstrate pike surface dive.==
==14. Tread water for three minutes (one minute with no hands.)==
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==14. Demonstrate tuck surface dive.==
==15. Demonstrate throwing rescue.==
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==15. Tread water for three minutes (one minute with no hands).==
==16. Demonstrate rolling spinal injury victim to face up.==
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==16. Demonstrate throwing rescue.==
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==17. Demonstrate rolling spinal injury victim to face up.==
 
 
==References==
 
  
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==References== <!--T:5-->
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[[Category:Adventist Youth Honors Answer Book|{{SUBPAGENAME}}]]
 
[[Category:Adventist Youth Honors Answer Book|{{SUBPAGENAME}}]]

Revision as of 19:29, 18 February 2015

Other languages:
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Template:Honor desc Template:Honor Master

Complete the Red Cross Swim level VI--Skills Proficiency or the following:

Adventist Youth Honors Answer Book/Swimming Instructor

1. Demonstrate approach and hurdle on the diving board.

2. Demonstrate jump tuck from diving board.

3. Swim front crawl stroke--100 yards.

4. Swim back crawl stroke--100 yards.

5. Swim breaststroke--25 yards.

6. Swim side stroke--25 yards.

7. Swim butterfly—10 yards.

8. Swim approach stroke--25 yards.

9. Demonstrate breaststroke turn.

10. Demonstrate speed turn and pull-out for breaststroke.

11. Demonstrate speed turn for front crawl.

12. Demonstrate flip turn for front crawl.

13. Demonstrate pike surface dive.

14. Demonstrate tuck surface dive.

15. Tread water for three minutes (one minute with no hands).

16. Demonstrate throwing rescue.

17. Demonstrate rolling spinal injury victim to face up.

References