Investiture Achievement/Friend/Health and Fitness
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Standard Class
Requirement 1 |
Learn the value of good nutrition and water by discussing and/or participating in the activities listed below:
|
Requirement 2 |
Earn the Red Alert I Honor. |
Requirement 3 |
Complete the Basic Water Safety Honor OR Beginner Swimming Honor, if not previously earned. |
Trail Friend
Requirement 4 |
Complete Friend requirements. |
Requirement 5 |
Use a fitness app, pedometer, or the exercise log provided to complete 10,000 steps or 30 minutes of exercise, 5 days a week for 6 weeks. |