Investiture Achievement/Guide/Health and Fitness

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Standard Level

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Requirement 1

Under the guidance of an adult staff member, choose one of the following:

  • Teach the Red Alert I Honor.
  • Teach Requirement #1 of Health & Fitness for Friend.
  • Teach Requirement #1 of Health & Fitness for Companion.


Requirement 2

Complete a Health & Science honor not previously earned.


Requirement 3

Complete the Basic Water Safety OR Beginner Swimming Honor, if not previously earned.



Frontier Guide

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Requirement 4

Complete Guide requirements.


Requirement 5

Use a fitness app, pedometer, or the exercise log provided to complete 10,000 steps or 30 minutes of exercise, 5 days a week for 6 weeks.