Standard Level

Requirement 1

Under the guidance of an adult staff member, choose one of the following:

Template:Ay prerequisite See the Friend Health and Fitness page for instruction on teaching this requirement.

See the Companion Health and Fitness page for instruction on teaching this requirement.

Requirement 2

Complete a Health & Science honor not previously earned.

A complete list of the Health and Science honors can be found in the AY Honors. Choose one that your students have not yet earned.

Requirement 3

Complete the Basic Water Safety OR Beginner Swimming Honor, if not previously earned.

See Basic Water Safety and Swimming - Beginner for the requirements, as well as instructions and tips for teaching these honors.

Frontier Guide

Requirement 4

Complete Guide requirements.

Requirement 5

Use a fitness app, pedometer, or the exercise log provided to complete 10,000 steps or 30 minutes of exercise, 5 days a week for 6 weeks.