Translations:Adventist Youth Honors Answer Book/Recreation/Sailing/120/en
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Capsizing usually results from heeling too far or an accidental jibe. If you feel your in real danger of tipping over, luff the main sail at once (which is to let out the main sheet to allow the air to flow out of the sail). If your boat does go over on its side, stay with it, never swim away. You must do several things quickly.
