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<languages /><br />

{{RequirementsHeader{{GetLangSuffix}}}}

<section begin=Body />

<b>1. <section begin=req1 /><noinclude></noinclude>Have the Cycling Honor.
<noinclude></noinclude><section end=req1 /></b>

<b>2. <section begin=req2 /><noinclude></noinclude>Describe how to select the correct frame size, handlebar, and saddle height to fit one's body size.
<noinclude></noinclude><section end=req2 /></b>

<b>3. <section begin=req3 /><noinclude></noinclude>Describe briefly all the desirable features of a bicycle used for long distance touring.
<noinclude></noinclude><section end=req3 /></b>

<b>4. <section begin=req4 /><noinclude></noinclude>Take apart, clean, and reassemble the bearings in the front and rear wheels, head-set, and bottom brackets.
<noinclude></noinclude><section end=req4 /></b>

<b>5. <section begin=req5 /><noinclude></noinclude>Explain and demonstrate the meaning of "BCD" as it relates to the crank.
<noinclude></noinclude><section end=req5 /></b>

<b>6. <section begin=req6 /><noinclude></noinclude>Select the crank and rear sprocket combination that would give the best results under the following conditions:
<noinclude></noinclude><section end=req6 /></b>

:<b>a. <section begin=req6a /><noinclude></noinclude>Riding in hilly terrain
<noinclude></noinclude><section end=req6a /></b>

:<b>b. <section begin=req6b /><noinclude></noinclude>Touring with packs on the bicycle
<noinclude></noinclude><section end=req6b /></b>

:<b>c. <section begin=req6c /><noinclude></noinclude>Riding in level country
<noinclude></noinclude><section end=req6c /></b>

<b>7. <section begin=req7 /><noinclude></noinclude>Explain how the riding characteristics of a bicycle are affected by:
<noinclude></noinclude><section end=req7 /></b>

:<b>a. <section begin=req7a /><noinclude></noinclude>The geometry of the bicycle frame including:
<noinclude></noinclude><section end=req7a /></b>

::<b>i. <section begin=req7ai /><noinclude></noinclude>Head and seat tube angles
<noinclude></noinclude><section end=req7ai /></b>

::<b>ii. <section begin=req7aii /><noinclude></noinclude>Fork rake
<noinclude></noinclude><section end=req7aii /></b>

::<b>iii. <section begin=req7aiii /><noinclude></noinclude>Chain stay length
<noinclude></noinclude><section end=req7aiii /></b>

::<b>iv. <section begin=req7aiv /><noinclude></noinclude>Bottom bracket height
<noinclude></noinclude><section end=req7aiv /></b>

::<b>v. <section begin=req7av /><noinclude></noinclude>Wheel base length
<noinclude></noinclude><section end=req7av /></b>

:<b>b. <section begin=req7b /><noinclude></noinclude>The kind of wheels used including:
<noinclude></noinclude><section end=req7b /></b>

::<b>i. <section begin=req7bi /><noinclude></noinclude>Clincher or tubular tires
<noinclude></noinclude><section end=req7bi /></b>

::<b>ii. <section begin=req7bii /><noinclude></noinclude>Number of spokes used on each wheel
<noinclude></noinclude><section end=req7bii /></b>

::<b>iii. <section begin=req7biii /><noinclude></noinclude>Number of spokes each spoke crosses
<noinclude></noinclude><section end=req7biii /></b>

<b>8. <section begin=req8 /><noinclude></noinclude>Make a list of desirable equipment items to be taken on a multi-day bicycle tour, including shelter and cooking equipment.
<noinclude></noinclude><section end=req8 /></b>

<b>9. <section begin=req9 /><noinclude></noinclude>Review courtesy and safety rules used while bicycling. What are the rules for the road for cyclists in your local area?
<noinclude></noinclude><section end=req9 /></b>

<b>10. <section begin=req10 /><noinclude></noinclude>What are the advantages of drafting? Know how to safely and properly draft.
<noinclude></noinclude><section end=req10 /></b>

<b>11. <section begin=req11 /><noinclude></noinclude>Know the different clothing articles used in bicycling and the advantages of each.
<noinclude></noinclude><section end=req11 /></b>

<b>12. <section begin=req12 /><noinclude></noinclude>List the maintenance checks needed prior to riding a 100-mile (160 km) tour, including items such as:
<noinclude></noinclude><section end=req12 /></b>

:<b>a. <section begin=req12a /><noinclude></noinclude>Truing tires completed
<noinclude></noinclude><section end=req12a /></b>

:<b>b. <section begin=req12b /><noinclude></noinclude>Cables are tightened
<noinclude></noinclude><section end=req12b /></b>

:<b>c. <section begin=req12c /><noinclude></noinclude>New tubes and tires, pressures checked
<noinclude></noinclude><section end=req12c /></b>

:<b>d. <section begin=req12d /><noinclude></noinclude>Chain lubrication
<noinclude></noinclude><section end=req12d /></b>

:<b>e. <section begin=req12e /><noinclude></noinclude>Brake pad thickness checked
<noinclude></noinclude><section end=req12e /></b>

:<b>f. <section begin=req12f /><noinclude></noinclude>Repair tool kit verified
<noinclude></noinclude><section end=req12f /></b>

<b>13. <section begin=req13 /><noinclude></noinclude>Develop a plan that involves hydration and nutrition that you will use before, during, and after a ride.
<noinclude></noinclude><section end=req13 /></b>

<b>14. <section begin=req14 /><noinclude></noinclude>Have the following riding record while working on this honor:
<noinclude></noinclude><section end=req14 /></b>

:<b>a. <section begin=req14a /><noinclude></noinclude>Make three single-day 20-mile (32 km) rides in different locations.
<noinclude></noinclude><section end=req14a /></b>

:<b>b. <section begin=req14b /><noinclude></noinclude>Complete either a 75-mile (120 km) one-day bicycle trip or a multi-day 100-mile (160 km) bicycle tour.
<noinclude></noinclude><section end=req14b /></b>

<b>15. <section begin=req15 /><noinclude></noinclude>Evaluate the 75-mile trip (120 km) or 100-mile (160 km) tour. Answer such questions as:
<noinclude></noinclude><section end=req15 /></b>

:<b>a. <section begin=req15a /><noinclude></noinclude>What were high/low points of the ride?
<noinclude></noinclude><section end=req15a /></b>

:<b>b. <section begin=req15b /><noinclude></noinclude>What parts of your preparation helped you succeed? What could you have better prepared for?
<noinclude></noinclude><section end=req15b /></b>

:<b>c. <section begin=req15c /><noinclude></noinclude>When did you almost quit? Why?
<noinclude></noinclude><section end=req15c /></b>

:<b>d. <section begin=req15d /><noinclude></noinclude>How did your hydration and nutrition plan work during your ride? What was most helpful? What would you change about your plan next time?
<noinclude></noinclude><section end=req15d /></b>

:<b>e. <section begin=req15e /><noinclude></noinclude>What would you do differently next time?
<noinclude></noinclude><section end=req15e /></b>
<section end=Body />

<noinclude>[[Category:Honor Requirements|{{#titleparts:{{PAGENAME}}|1|2}}]]
[[Category:Honor Requirements Revision 3|{{#titleparts:{{PAGENAME}}|1|2}}]]</noinclude>

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−	~~[[Category:Honor Requirements Revision 3\|{{#titleparts:{{PAGENAME}}\|1\|2}}]]~~
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AY Honors/Cycling - Advanced/Requirements 2/en - Revision history

FuzzyBot: Updating to match new version of source page

FuzzyBot: FuzzyBot moved page AY Honors/Cycling - Advanced/Requirements/en to AY Honors/Cycling - Advanced/Requirements 2/en without leaving a redirect: Part of translatable page "AY Honors/Cycling - Advanced/Requirements"

FuzzyBot: Updating to match new version of source page

FuzzyBot: Updating to match new version of source page