AY Honors/Food pyramid - Revision history

W126jep: - Category of AYHAB

2022-07-15T02:36:30Z

- Category of AYHAB

W126jep: W126jep moved page Adventist Youth Honors Answer Book/Food pyramid to AY Honors/Food pyramid without leaving a redirect

2021-09-02T17:33:46Z

W126jep moved page Adventist Youth Honors Answer Book/Food pyramid to AY Honors/Food pyramid without leaving a redirect

W126jep at 17:30, 2 September 2021

2021-09-02T17:30:53Z

Jomegat at 02:00, 5 November 2012

2012-11-05T02:00:27Z

Jomegat: 2 revisions: re-import from WB, including edit history

2012-07-05T18:40:26Z

2 revisions: re-import from WB, including edit history

SU Admin: 1 revision: Second Attempt

2012-05-01T22:06:28Z

1 revision: Second Attempt

New page

Jomegat at 18:14, 28 December 2006

2006-12-28T18:14:58Z

Jomegat: Captured content from cooking honor

2006-12-28T18:12:39Z

Captured content from cooking honor

New page

The food pyramid guide is updated and published by the United States Department of Agriculture (USDA). The 2005 version is shown here:

[[image:MyPyramid1.png |600px|thumb|left|2005 Version of the USDA Food Pyramid]]
<br style="clear:both"/>

With the updated version, the USDA did away with "number of servings" criteria, and replaced it with a web-based tool that features individualized plans and statistics. The tool can be found at [http://mypyramidtracker.gov mypyramidtracker.gov]. This tool also allows a person to enter a daily food diary, analyze nutrient intake, and can compare an individual's diet with the food pyramid recommendations. Other improvements to the pyramid include the replacement of "serving size" with the more objective "cups."

Following the food pyramid helps ensure that a person gets a balanced and varied diet.
To know the recommendations for a particular individual using the current version of the USDA food pyramid, you must first go to [http://mypyramid.gov MyPyramid.gov] and enter the Pathfinder's profile (age, sex, and physical activity). This will tell you how much of each food category the Pathfinder should eat.

The values in the table below are for children who are physically active for 60 minutes or more per day. Use the USDA website for adults and for less active children.
{| border="1" cellspacing="0" cellpadding="4"
|+ '''USDA Food Pyramid'''
|Food Group
|Grains
|Vegetables
|Fruits
|Milk
|Meat & Beans
|-
!style="background:#C0C0FF"|10 year-old Male
!style="background:#C0C0FF"|7 oz
!style="background:#C0C0FF"|3 cups
!style="background:#C0C0FF"|2 cups
!style="background:#C0C0FF"|3 cups
!style="background:#C0C0FF"|6 ounces
|-
!style="background:#FFC0C0"|10 year-old Female
!style="background:#FFC0C0"|6 oz
!style="background:#FFC0C0"|2.5 cups
!style="background:#FFC0C0"|2 cups
!style="background:#FFC0C0"|3 cups
!style="background:#FFC0C0"|5.5 ounces
|-
!style="background:#C0C0FF"|11 year-old Male
!style="background:#C0C0FF"|7 oz
!style="background:#C0C0FF"|3 cups
!style="background:#C0C0FF"|2 cups
!style="background:#C0C0FF"|3 cups
!style="background:#C0C0FF"|6 ounces
|-
!style="background:#FFC0C0"|11 year-old Female
!style="background:#FFC0C0"|6 oz
!style="background:#FFC0C0"|2.5 cups
!style="background:#FFC0C0"|2 cups
!style="background:#FFC0C0"|3 cups
!style="background:#FFC0C0"|5.5 ounces
|-
!style="background:#C0C0FF"|12 year-old Male
!style="background:#C0C0FF"|8 oz
!style="background:#C0C0FF"|3 cups
!style="background:#C0C0FF"|2 cups
!style="background:#C0C0FF"|3 cups
!style="background:#C0C0FF"|6.5 ounces
|-
!style="background:#FFC0C0"|12 year-old Female
!style="background:#FFC0C0"|7 oz
!style="background:#FFC0C0"|3 cups
!style="background:#FFC0C0"|2 cups
!style="background:#FFC0C0"|3 cups
!style="background:#FFC0C0"|6 ounces
|-
!style="background:#C0C0FF"|13 year-old Male
!style="background:#C0C0FF"|9 oz
!style="background:#C0C0FF"|3.5 cups
!style="background:#C0C0FF"|2 cups
!style="background:#C0C0FF"|3 cups
!style="background:#C0C0FF"|6.5 ounces
|-
!style="background:#FFC0C0"|13 year-old Female
!style="background:#FFC0C0"|7 oz
!style="background:#FFC0C0"|3 cups
!style="background:#FFC0C0"|2 cups
!style="background:#FFC0C0"|3 cups
!style="background:#FFC0C0"|6 ounces
|-
!style="background:#C0C0FF"|14 year-old Male
!style="background:#C0C0FF"|10 oz
!style="background:#C0C0FF"|3.5 cups
!style="background:#C0C0FF"|2.5 cups
!style="background:#C0C0FF"|3 cups
!style="background:#C0C0FF"|7 ounces
|-
!style="background:#FFC0C0"|14 year-old Female
!style="background:#FFC0C0"|8 oz
!style="background:#FFC0C0"|3 cups
!style="background:#FFC0C0"|2 cups
!style="background:#FFC0C0"|3 cups
!style="background:#FFC0C0"|6.5 ounces
|-
!style="background:#C0C0FF"|15 year-old Male
!style="background:#C0C0FF"|10 oz
!style="background:#C0C0FF"|5 cups
!style="background:#C0C0FF"|2.5 cups
!style="background:#C0C0FF"|3 cups
!style="background:#C0C0FF"|7 ounces
|-
!style="background:#FFC0C0"|15 year-old Female
!style="background:#FFC0C0"|8 oz
!style="background:#FFC0C0"|3 cups
!style="background:#FFC0C0"|2 cups
!style="background:#FFC0C0"|3 cups
!style="background:#FFC0C0"|6.5 ounces
|}

← Older revision		Revision as of 02:36, 15 July 2022
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	{{:AY Honors/Food pyramid chart}}		{{:AY Honors/Food pyramid chart}}
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−	~~[[Category:Adventist Youth Honors Answer Book\|{{SUBPAGENAME}}]]~~

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 The values in the table below are for children who are physically active for 60 minutes or more per day.  Use the [http://www.health.gov/dietaryguidelines/dga2000/document/contents.htm USDA website] for adults and for less active children.
-{{:Adventist Youth Honors Answer Book/Food pyramid chart}}
+{{:AY Honors/Food pyramid chart}}
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@@ Line 1: / Line 1: @@
-The food pyramid guide is updated and published by the United States Department of Agriculture (USDA).  The 2005 version is shown here:
+The food pyramid guide is updated every five years and published by the United States Department of Agriculture (USDA).  The 2010 version is shown here:
-[[image:MyPyramid1.png |600px|thumb|left|2005 Version of the USDA Food Pyramid]]
+[[image:USDA Food Pyramid.gif|600px|thumb|left|2005 Version of the USDA Food Pyramid]]
-<br style="clear:both"/>
+{{clear}}
 Following the food pyramid helps ensure that a person gets a balanced and varied diet.
-The values in the table below are for children who are physically active for 60 minutes or more per day.  Use the USDA website for adults and for less active children.
+The values in the table below are for children who are physically active for 60 minutes or more per day.  Use the [http://www.health.gov/dietaryguidelines/dga2000/document/contents.htm USDA website] for adults and for less active children.
 {{:Adventist Youth Honors Answer Book/Food pyramid chart}}
 [[Category:Adventist Youth Honors Answer Book|{{SUBPAGENAME}}]]