Investiture Achievement/Explorer/Health and Fitness - Revision history

W126jep at 17:48, 2 October 2023

2023-10-02T17:48:32Z

W126jep: Marked this version for translation

2023-10-02T17:38:49Z

Marked this version for translation

Jomegat: Remove answers to old requirement

2020-06-04T22:14:19Z

Remove answers to old requirement

Bluescifiworm at 16:13, 16 May 2019

2019-05-16T16:13:07Z

W126jep: Marked this version for translation

2015-04-20T16:48:47Z

Marked this version for translation

W126jep: + translate tags

2015-04-20T16:48:33Z

+ translate tags

JadeDragon at 03:51, 25 November 2014

2014-11-25T03:51:27Z

Jomegat bot: ay_prerequisite -> honor_prerequisite

2014-11-19T02:28:48Z

ay_prerequisite -> honor_prerequisite

JadeDragon: /* Wilderness Explorer 150px */

2014-11-06T10:50:00Z

Wilderness Explorer 150px

Jomegat: copy edit

2013-02-28T14:01:33Z

copy edit

@@ Line 64: / Line 64: @@
 == == <!--T:11-->
 {{/requirement 3}}
-<!--    Complete the Basic Water Safety OR Beginner Swimming Honor, if not previously earned.-->
+<!-- Complete the Basic Water Safety OR Beginner Swimming Honor, if not previously earned. -->
 {{:Investiture Achievement/Swimming Requirement}}

← Older revision		Revision as of 17:38, 2 October 2023
Line 76:		Line 76:
	-->		-->

		+	<!--T:14-->
	<noinclude></translate></noinclude>		<noinclude></translate></noinclude>

@@ Line 73: / Line 73: @@
 == ==
 {{/requirement 5}}
-<!--Participate in a lifestyle fitness program for your age such as:
+<!--Use a fitness app, pedometer, or the Exercise Log to complete 10,000 steps or 30 minutes of exercise, 5 days a week for 6 weeks.
 -->
 <noinclude></translate></noinclude>

@@ Line 80: / Line 80: @@
 <!--T:13-->
-{{:Investiture Achievement/President's Challenge Active Lifestyle Program}}
+{{:Investiture_Achievement/President's_Challenge_Active_Lifestyle_Program}}
 <noinclude></translate></noinclude>

@@ Line 1: / Line 1: @@
 <languages /><br />
-<noinclude><translate></noinclude>
+<noinclude><translate><!--T:1-->
 __NOTOC__
 {{IA desc
@@ Line 9: / Line 10: @@
 {{/requirement 1}}
 <!--Learn the value of exercise, fresh air & sunshine by:
      a. Giving two reasons why physical fitness is important.
@@ Line 16: / Line 18: @@
 -->
 '''a and b'''
 Exercise keeps your organs functioning properly, avoiding blockages and poor circulation. A healthy diet is also important for weight control. Excessive weight causes disease.
 On average, the number of calories you consume should equal the number of calories you burn. Calories enter the body through the things we eat and drink - in other words, from the diet. Calories are burned by physical activity. The more physically active you are, the more calories you will burn.
 If you consume more calories than you burn, you will gain weight. If you burn more calories than you consume, you will lose weight. If your caloric intake equals your caloric expenditure, you will maintain your current weight. This applies no matter what you weight is. There is no weight beyond which a person cannot get any heavier (unless the excess weight results in death, as it often does).
 '''c'''
 The majority of Americans spend 90 percent of their time indoors and according to the Environmental Protection Agency, indoor air is twice as polluted as outdoor air. By just getting outside for 15 minutes a day, you will decrease your stress level, clear your mind and have a more positive attitude.
 Every system in our bodies is dependent on oxygen, and fresh air is the easiest way to get it. Also, a sensible amount of sun exposure plays a significant role in nourishing and energizing the human body.
 Actual Health Benefits of fresh air and sunshine include:
 *Boost the immune system
@@ Line 48: / Line 57: @@
 *Helps improve sleep
-== ==
+== == <!--T:10-->
 {{/requirement 2}}
 <!--Earn the Basic Rescue Honor.-->
 {{honor_prerequisite|category=Health and Science|honor=Basic Rescue}}
-== ==
+== == <!--T:11-->
 {{/requirement 3}}
 <!--    Complete the Basic Water Safety OR Beginner Swimming Honor, if not previously earned.-->
 {{:Investiture Achievement/Swimming Requirement}}
-=Wilderness Explorer [[File:Explorer_Ribbon.jpeg|150px]]=
+=Wilderness Explorer [[File:Explorer_Ribbon.jpeg|150px]]= <!--T:12-->
 {{/requirement 4}}
 <!--Complete Explorer requirements.-->
@@ Line 70: / Line 79: @@
 -->
 {{:Investiture Achievement/President's Challenge Active Lifestyle Program}}
 <noinclude></translate></noinclude>