https://wiki.pathfindersonline.org/index.php?action=history&feed=atom&title=Investiture_Achievement%2FPresident%27s_Challenge_Active_Lifestyle_Program%2Fen 2026-04-11T11:35:36Z Revision history for this page on the wiki MediaWiki 1.35.5 https://wiki.pathfindersonline.org/index.php?title=Investiture_Achievement/President%27s_Challenge_Active_Lifestyle_Program/en&diff=487902&oldid=prev 2021-05-23T00:56:47Z

<p>Updating to match new version of source page</p> <p><b>New page</b></p><div>&lt;noinclude&gt;&lt;/noinclude&gt;<br /> The [https://www.presidentschallenge.org/challenge/active/index.shtml President's Challenge Active Lifestyle Program] is a program designed to bring a person's physical activity and dietary habits into a healthy balance. Visit their [https://www.presidentschallenge.org/challenge/active/index.shtml website] to sign up.<br /> <br /> [http://www.livehealthybermuda.org/ Live Healthy Bermuda] is related to Live Healthy America. They sponsor a 10 week Wellness Challenge and other programs.<br /> <br /> In Canada the http://www.participaction.com/ ParticipACTION Teen Challenge would be an appropriate program. <br /> <br /> The President's Challenge offers several alternative programs. The Presidential Youth Fitness Program (which measures improvement for students in grades 4-12) or the Presidential Active Lifestyle Award (PALA+) which requires:<br /> <br /> '''Kids and teens''' (that’s anyone between 6 and 17 years), your goals are:<br /> <br /> Physical activity. You need to be active 60 minutes a day, at least 5 days a week, for 6 out of 8 weeks. As an alternative, you can count your daily activity steps using a pedometer (goal: 12,000).<br /> <br /> Healthy eating. Each week, you’ll also focus on a healthy eating goal. There are eight to choose from, and each week you will add a new goal while continuing with your previous goals. By the end of the six weeks, you’ll be giving your body more of the good stuff it needs.<br /> <br /> '''Adults''' (that’s anyone aged 18 and older), your goals are:<br /> <br /> Physical activity. You need to be active 30 minutes a day, at least 5 days a week, for 6 out of 8 weeks. As an alternative, you can count your daily activity steps using a pedometer (goal: 8,500).<br /> <br /> Healthy eating. Each week, you’ll also focus on a healthy eating goal. There are eight to choose from, and each week you will add a new goal while continuing with your previous goals. By the end of the six weeks, you’ll be giving your body more of the good stuff it needs.<br /> <br /> Note that this is a Health and Fitness requirement for all advanced class levels, so it would be best to coordinate participation as a group.<br /> &lt;noinclude&gt;&lt;/noinclude&gt;</div>

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