Difference between revisions of "AY Honors/Tumbling & Balancing - Advanced/Requirements"

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<b>1. <section begin=req1 /><noinclude><translate></noinclude>Have the Tumbling and Balancing honor.  
+
<b>1. <section begin=req1 /><noinclude><translate><!--T:1-->
 +
</noinclude>Have the Tumbling and Balancing honor.  
 
<noinclude></translate></noinclude><section end=req1 /></b>
 
<noinclude></translate></noinclude><section end=req1 /></b>
  
−
<b>2. <section begin=req2 /><noinclude><translate></noinclude>Perform the following stunts with poise and form;
+
<b>2. <section begin=req2 /><noinclude><translate><!--T:2-->
 +
</noinclude>Perform the following stunts with poise and form;
 
<noinclude></translate></noinclude><section end=req2 /></b>
 
<noinclude></translate></noinclude><section end=req2 /></b>
  
−
:<b>a. <section begin=req2a /><noinclude><translate></noinclude>Serial cartwheel
+
:<b>a. <section begin=req2a /><noinclude><translate><!--T:3-->
 +
</noinclude>Serial cartwheel
 
<noinclude></translate></noinclude><section end=req2a /></b>
 
<noinclude></translate></noinclude><section end=req2a /></b>
  
−
:<b>b. <section begin=req2b /><noinclude><translate></noinclude>Cartwheel
+
:<b>b. <section begin=req2b /><noinclude><translate><!--T:4-->
 +
</noinclude>Cartwheel
 
<noinclude></translate></noinclude><section end=req2b /></b>
 
<noinclude></translate></noinclude><section end=req2b /></b>
  
−
:<b>c. <section begin=req2c /><noinclude><translate></noinclude>Front handspring
+
:<b>c. <section begin=req2c /><noinclude><translate><!--T:5-->
 +
</noinclude>Front handspring
 
<noinclude></translate></noinclude><section end=req2c /></b>
 
<noinclude></translate></noinclude><section end=req2c /></b>
  
−
:<b>d. <section begin=req2d /><noinclude><translate></noinclude>Back handspring
+
:<b>d. <section begin=req2d /><noinclude><translate><!--T:6-->
 +
</noinclude>Back handspring
 
<noinclude></translate></noinclude><section end=req2d /></b>
 
<noinclude></translate></noinclude><section end=req2d /></b>
  
−
:<b>e. <section begin=req2e /><noinclude><translate></noinclude>Round off
+
:<b>e. <section begin=req2e /><noinclude><translate><!--T:7-->
 +
</noinclude>Round off
 
<noinclude></translate></noinclude><section end=req2e /></b>
 
<noinclude></translate></noinclude><section end=req2e /></b>
  
−
<b>3. <section begin=req3 /><noinclude><translate></noinclude>Go over stretches
+
<b>3. <section begin=req3 /><noinclude><translate><!--T:8-->
 +
</noinclude>Go over stretches
 
<noinclude></translate></noinclude><section end=req3 /></b>
 
<noinclude></translate></noinclude><section end=req3 /></b>
  
−
:<b>a. <section begin=req3a /><noinclude><translate></noinclude>Legs, ankles, calves
+
:<b>a. <section begin=req3a /><noinclude><translate><!--T:9-->
 +
</noinclude>Legs, ankles, calves
 
<noinclude></translate></noinclude><section end=req3a /></b>
 
<noinclude></translate></noinclude><section end=req3a /></b>
  
−
:<b>b. <section begin=req3b /><noinclude><translate></noinclude>Arms, wrists
+
:<b>b. <section begin=req3b /><noinclude><translate><!--T:10-->
 +
</noinclude>Arms, wrists
 
<noinclude></translate></noinclude><section end=req3b /></b>
 
<noinclude></translate></noinclude><section end=req3b /></b>
  
−
:<b>c. <section begin=req3c /><noinclude><translate></noinclude>Back, neck
+
:<b>c. <section begin=req3c /><noinclude><translate><!--T:11-->
 +
</noinclude>Back, neck
 
<noinclude></translate></noinclude><section end=req3c /></b>
 
<noinclude></translate></noinclude><section end=req3c /></b>
  
−
<b>4. <section begin=req4 /><noinclude><translate></noinclude>Perform any four with poise and form.  
+
<b>4. <section begin=req4 /><noinclude><translate><!--T:12-->
 +
</noinclude>Perform any four with poise and form.  
 
<noinclude></translate></noinclude><section end=req4 /></b>
 
<noinclude></translate></noinclude><section end=req4 /></b>
  
−
:<b>a. <section begin=req4a /><noinclude><translate></noinclude>Front flip
+
:<b>a. <section begin=req4a /><noinclude><translate><!--T:13-->
 +
</noinclude>Front flip
 
<noinclude></translate></noinclude><section end=req4a /></b>
 
<noinclude></translate></noinclude><section end=req4a /></b>
  
−
:<b>b. <section begin=req4b /><noinclude><translate></noinclude>Tinsica
+
:<b>b. <section begin=req4b /><noinclude><translate><!--T:14-->
 +
</noinclude>Tinsica
 
<noinclude></translate></noinclude><section end=req4b /></b>
 
<noinclude></translate></noinclude><section end=req4b /></b>
  
−
:<b>c. <section begin=req4c /><noinclude><translate></noinclude>Barani
+
:<b>c. <section begin=req4c /><noinclude><translate><!--T:15-->
 +
</noinclude>Barani
 
<noinclude></translate></noinclude><section end=req4c /></b>
 
<noinclude></translate></noinclude><section end=req4c /></b>
  
−
:<b>d. <section begin=req4d /><noinclude><translate></noinclude>Front walkover
+
:<b>d. <section begin=req4d /><noinclude><translate><!--T:16-->
 +
</noinclude>Front walkover
 
<noinclude></translate></noinclude><section end=req4d /></b>
 
<noinclude></translate></noinclude><section end=req4d /></b>
  
−
:<b>e. <section begin=req4e /><noinclude><translate></noinclude>Back walkover
+
:<b>e. <section begin=req4e /><noinclude><translate><!--T:17-->
 +
</noinclude>Back walkover
 
<noinclude></translate></noinclude><section end=req4e /></b>
 
<noinclude></translate></noinclude><section end=req4e /></b>
  
−
:<b>f. <section begin=req4f /><noinclude><translate></noinclude>Scorpion poise
+
:<b>f. <section begin=req4f /><noinclude><translate><!--T:18-->
 +
</noinclude>Scorpion poise
 
<noinclude></translate></noinclude><section end=req4f /></b>
 
<noinclude></translate></noinclude><section end=req4f /></b>
  
−
<b>5. <section begin=req5 /><noinclude><translate></noinclude>Perform three balances with form and poise:  
+
<b>5. <section begin=req5 /><noinclude><translate><!--T:19-->
 +
</noinclude>Perform three balances with form and poise:  
 
<noinclude></translate></noinclude><section end=req5 /></b>
 
<noinclude></translate></noinclude><section end=req5 /></b>
  
−
:<b>a. <section begin=req5a /><noinclude><translate></noinclude>Press handstand from head stand
+
:<b>a. <section begin=req5a /><noinclude><translate><!--T:20-->
 +
</noinclude>Press handstand from head stand
 
<noinclude></translate></noinclude><section end=req5a /></b>
 
<noinclude></translate></noinclude><section end=req5a /></b>
  
−
:<b>b. <section begin=req5b /><noinclude><translate></noinclude>One handed handstand, alternate for girls – back walkover headstand
+
:<b>b. <section begin=req5b /><noinclude><translate><!--T:21-->
 +
</noinclude>One handed handstand, alternate for girls – back walkover headstand
 
<noinclude></translate></noinclude><section end=req5b /></b>
 
<noinclude></translate></noinclude><section end=req5b /></b>
  
−
:<b>c. <section begin=req5c /><noinclude><translate></noinclude>Pirouette
+
:<b>c. <section begin=req5c /><noinclude><translate><!--T:22-->
 +
</noinclude>Pirouette
 
<noinclude></translate></noinclude><section end=req5c /></b>
 
<noinclude></translate></noinclude><section end=req5c /></b>
  
−
:<b>d. <section begin=req5d /><noinclude><translate></noinclude>Straight arm plank, alternate for girls – control straddle from handstand
+
:<b>d. <section begin=req5d /><noinclude><translate><!--T:23-->
 +
</noinclude>Straight arm plank, alternate for girls – control straddle from handstand
 
<noinclude></translate></noinclude><section end=req5d /></b>
 
<noinclude></translate></noinclude><section end=req5d /></b>
  
−
:<b>e. <section begin=req5e /><noinclude><translate></noinclude>Stag double handstand
+
:<b>e. <section begin=req5e /><noinclude><translate><!--T:24-->
 +
</noinclude>Stag double handstand
 
<noinclude></translate></noinclude><section end=req5e /></b>
 
<noinclude></translate></noinclude><section end=req5e /></b>
  
−
:<b>f. <section begin=req5f /><noinclude><translate></noinclude>Hand stand press
+
:<b>f. <section begin=req5f /><noinclude><translate><!--T:25-->
 +
</noinclude>Hand stand press
 
<noinclude></translate></noinclude><section end=req5f /></b>
 
<noinclude></translate></noinclude><section end=req5f /></b>
  
−
<b>6. <section begin=req6 /><noinclude><translate></noinclude>Perform four with stunt partner  
+
<b>6. <section begin=req6 /><noinclude><translate><!--T:26-->
 +
</noinclude>Perform four with stunt partner  
 
<noinclude></translate></noinclude><section end=req6 /></b>
 
<noinclude></translate></noinclude><section end=req6 /></b>
  
−
:<b>a. <section begin=req6a /><noinclude><translate></noinclude>Toe pitch
+
:<b>a. <section begin=req6a /><noinclude><translate><!--T:27-->
 +
</noinclude>Toe pitch
 
<noinclude></translate></noinclude><section end=req6a /></b>
 
<noinclude></translate></noinclude><section end=req6a /></b>
  
−
:<b>b. <section begin=req6b /><noinclude><translate></noinclude>High arm to arm
+
:<b>b. <section begin=req6b /><noinclude><translate><!--T:28-->
 +
</noinclude>High arm to arm
 
<noinclude></translate></noinclude><section end=req6b /></b>
 
<noinclude></translate></noinclude><section end=req6b /></b>
  
−
:<b>c. <section begin=req6c /><noinclude><translate></noinclude>High hand to hand
+
:<b>c. <section begin=req6c /><noinclude><translate><!--T:29-->
 +
</noinclude>High hand to hand
 
<noinclude></translate></noinclude><section end=req6c /></b>
 
<noinclude></translate></noinclude><section end=req6c /></b>
  
−
:<b>d. <section begin=req6d /><noinclude><translate></noinclude>Star
+
:<b>d. <section begin=req6d /><noinclude><translate><!--T:30-->
 +
</noinclude>Star
 
<noinclude></translate></noinclude><section end=req6d /></b>
 
<noinclude></translate></noinclude><section end=req6d /></b>
  
−
:<b>e. <section begin=req6e /><noinclude><translate></noinclude>High back angel
+
:<b>e. <section begin=req6e /><noinclude><translate><!--T:31-->
 +
</noinclude>High back angel
 
<noinclude></translate></noinclude><section end=req6e /></b>
 
<noinclude></translate></noinclude><section end=req6e /></b>
  
−
:<b>f. <section begin=req6f /><noinclude><translate></noinclude>High hand to foot
+
:<b>f. <section begin=req6f /><noinclude><translate><!--T:32-->
 +
</noinclude>High hand to foot
 
<noinclude></translate></noinclude><section end=req6f /></b>
 
<noinclude></translate></noinclude><section end=req6f /></b>
  
−
<b>7. <section begin=req7 /><noinclude><translate></noinclude>Choose to do one with poise and form
+
<b>7. <section begin=req7 /><noinclude><translate><!--T:33-->
 +
</noinclude>Choose to do one with poise and form
 
<noinclude></translate></noinclude><section end=req7 /></b>
 
<noinclude></translate></noinclude><section end=req7 /></b>
  
−
:<b>a. <section begin=req7a /><noinclude><translate></noinclude>Rondant back handspring
+
:<b>a. <section begin=req7a /><noinclude><translate><!--T:34-->
 +
</noinclude>Rondant back handspring
 
<noinclude></translate></noinclude><section end=req7a /></b>
 
<noinclude></translate></noinclude><section end=req7a /></b>
  
−
:<b>b. <section begin=req7b /><noinclude><translate></noinclude>Rondant two back hand springs
+
:<b>b. <section begin=req7b /><noinclude><translate><!--T:35-->
 +
</noinclude>Rondant two back hand springs
 
<noinclude></translate></noinclude><section end=req7b /></b>
 
<noinclude></translate></noinclude><section end=req7b /></b>
  
−
:<b>c. <section begin=req7c /><noinclude><translate></noinclude>Tinsica front somersault
+
:<b>c. <section begin=req7c /><noinclude><translate><!--T:36-->
 +
</noinclude>Tinsica front somersault
 
<noinclude></translate></noinclude><section end=req7c /></b>
 
<noinclude></translate></noinclude><section end=req7c /></b>
  
−
:<b>d. <section begin=req7d /><noinclude><translate></noinclude>Back somersault, back handspring
+
:<b>d. <section begin=req7d /><noinclude><translate><!--T:37-->
 +
</noinclude>Back somersault, back handspring
 
<noinclude></translate></noinclude><section end=req7d /></b>
 
<noinclude></translate></noinclude><section end=req7d /></b>
 
<section end=Body />
 
<section end=Body />
  
 
<noinclude><translate>
 
<noinclude><translate>
 +
<!--T:38-->
 
[[Category:Honor Requirements|{{#titleparts:{{PAGENAME}}|1|2}}]]
 
[[Category:Honor Requirements|{{#titleparts:{{PAGENAME}}|1|2}}]]
 
[[Category:Honor Requirements Revision 3|{{#titleparts:{{PAGENAME}}|1|2}}]]
 
[[Category:Honor Requirements Revision 3|{{#titleparts:{{PAGENAME}}|1|2}}]]
 
</translate></noinclude>
 
</translate></noinclude>

Revision as of 04:36, 14 February 2021

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Tumbling & Balancing - Advanced

Authority:
Category:
Skill Level:
Year Introduced:
Tumbling and Balancing Advanced AY Honor.png



1. Have the Tumbling and Balancing honor.

2. Perform the following stunts with poise and form;

a. Serial cartwheel

b. Cartwheel

c. Front handspring

d. Back handspring

e. Round off

3. Go over stretches

a. Legs, ankles, calves

b. Arms, wrists

c. Back, neck

4. Perform any four with poise and form.

a. Front flip

b. Tinsica

c. Barani

d. Front walkover

e. Back walkover

f. Scorpion poise

5. Perform three balances with form and poise:

a. Press handstand from head stand

b. One handed handstand, alternate for girls – back walkover headstand

c. Pirouette

d. Straight arm plank, alternate for girls – control straddle from handstand

e. Stag double handstand

f. Hand stand press

6. Perform four with stunt partner

a. Toe pitch

b. High arm to arm

c. High hand to hand

d. Star

e. High back angel

f. High hand to foot

7. Choose to do one with poise and form

a. Rondant back handspring

b. Rondant two back hand springs

c. Tinsica front somersault

d. Back somersault, back handspring

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