Revision as of 17:46, 18 February 2021
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Message definition (AY Honors/Heart and Circulation/Answer Key )
This would be a good time to look at the [[AY Honors/Physical Fitness (General Conference)|Physical Fitness]] honor, as it requires aerobic exercise (which raises the heart rate for 20 minutes or longer) over a period of three months. After three months of engaging in aerobic exercise at least four times per week, there should be a noticeable improvement in the heart rate, and an improvement in general health to boot.
This would be a good time to look at the [[AY Honors/Physical Fitness (General Conference)|Physical Fitness]] honor, as it requires aerobic exercise (which raises the heart rate for 20 minutes or longer) over a period of three months. After three months of engaging in aerobic exercise at least four times per week, there should be a noticeable improvement in the heart rate, and an improvement in general health to boot. This would be a good time to look at the Physical Fitness honor, as it requires aerobic exercise (which raises the heart rate for 20 minutes or longer) over a period of three months. After three months of engaging in aerobic exercise at least four times per week, there should be a noticeable improvement in the heart rate, and an improvement in general health to boot.
