Difference between revisions of "Translations:AY Honors/Heart and Circulation/Answer Key/11/es"

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Message definition (AY Honors/Heart and Circulation/Answer Key)
This would be a good time to look at the [[AY Honors/Physical Fitness (General Conference)|Physical Fitness]] honor, as it requires aerobic exercise (which raises the heart rate for 20 minutes or longer) over a period of three months. After three months of engaging in aerobic exercise at least four times per week, there should be a noticeable improvement in the heart rate, and an improvement in general health to boot.

Se puede ver a la especialidad de Cultura física ya que requiere el ejercicio aeróbico (que eleva el ritmo cardíaco durante 20 minutos o más) durante un período de tres meses. Después de tres meses de la práctica de ejercicio aeróbico por lo menos cuatro veces por semana, debe haber una notable mejora en el ritmo cardíaco, y una mejora en la salud general.