Difference between revisions of "Translations:AY Honors/Nutrition/Answer Key 2/45/en"
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Latest revision as of 00:13, 18 July 2021
Fiber helps the digestive system. It also creates a 'full' sensation and thus can help with weight control. Research has been conducted by Harvard and other organizations that shows men and women who eat high-fiber foods are less likely to have heart attacks and strokes as compared to those who don't.