Difference between revisions of "AY Honors/Cycling/Requirements 2"
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+ | <section begin=Body /> | ||
− | < | + | <b>1. <section begin=req1 /><noinclude><translate><!--T:1--> |
− | + | </noinclude>Know by name and explain the purpose of the various parts of a bicycle. | |
− | + | <noinclude></translate></noinclude><section end=req1 /></b> | |
+ | <b>2. <section begin=req2 /><noinclude><translate><!--T:41--> | ||
+ | </noinclude>Properly replace a blown inner tube. | ||
+ | <noinclude></translate></noinclude><section end=req2 /></b> | ||
− | < | + | <b>3. <section begin=req3 /><noinclude><translate><!--T:42--> |
− | + | </noinclude>Do one of the following: | |
− | Do one of the following: | + | <noinclude></translate></noinclude><section end=req3 /></b> |
+ | :<b>a. <section begin=req3a /><noinclude><translate><!--T:43--> | ||
+ | </noinclude>Visit a bicycle repair shop and watch a demonstration of bicycle repairs. | ||
+ | <noinclude></translate></noinclude><section end=req3a /></b> | ||
− | < | + | :<b>b. <section begin=req3b /><noinclude><translate><!--T:44--> |
− | + | </noinclude>Visit with an amateur/professional cyclist and have that person explain repairs that can be made to a bicycle quickly during an event or race. | |
− | Visit | + | <noinclude></translate></noinclude><section end=req3b /></b> |
+ | :<b>c. <section begin=req3c /><noinclude><translate><!--T:45--> | ||
+ | </noinclude>Disassemble the parts of the bicycle necessary to do a simple cleaning and demonstrate how to clean the bicycle properly. | ||
+ | <noinclude></translate></noinclude><section end=req3c /></b> | ||
− | < | + | <b>4. <section begin=req4 /><noinclude><translate><!--T:46--> |
− | + | </noinclude>Adjust the brakes and front and rear derailleur properly. | |
− | + | <noinclude></translate></noinclude><section end=req4 /></b> | |
+ | <b>5. <section begin=req5 /><noinclude><translate><!--T:47--> | ||
+ | </noinclude>Know and practice courtesy, safety, and rules of the road as they pertain to bicycling. | ||
+ | <noinclude></translate></noinclude><section end=req5 /></b> | ||
− | < | + | <b>6. <section begin=req6 /><noinclude><translate><!--T:48--> |
− | + | </noinclude>Why is it essential to always wear a cycling helmet? What are the rules in your city/town and state/province/country for wearing a cycling helmet? (both minors and adults) | |
− | + | <noinclude></translate></noinclude><section end=req6 /></b> | |
+ | <b>7. <section begin=req7 /><noinclude><translate><!--T:49--> | ||
+ | </noinclude>Demonstrate your ability to read a road map or use a GPS course-mapping program, routing your 50-mile (80 km) course and following it accurately on the ride. | ||
+ | <noinclude></translate></noinclude><section end=req7 /></b> | ||
− | + | <section begin=challenge /> | |
− | + | <b>8. <section begin=req8 /><noinclude><translate><!--T:50--> | |
− | + | </noinclude>Have the following riding record: | |
+ | <noinclude></translate></noinclude><section end=req8 /></b> | ||
+ | :<b>a. <section begin=req8a /><noinclude><translate><!--T:51--> | ||
+ | </noinclude>Take three separate 10-mile (16 km) rides in different locations. | ||
+ | <noinclude></translate></noinclude><section end=req8a /></b> | ||
− | < | + | :<b>b. <section begin=req8b /><noinclude><translate><!--T:52--> |
− | + | </noinclude>Take a 50-mile (80 km) ride in ten hours or less. | |
− | + | <noinclude></translate></noinclude><section end=req8b /></b> | |
− | + | <section end=challenge /> | |
− | + | <section end=Body /> | |
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Latest revision as of 21:31, 20 July 2022
1. Know by name and explain the purpose of the various parts of a bicycle.
2. Properly replace a blown inner tube.
3. Do one of the following:
- a. Visit a bicycle repair shop and watch a demonstration of bicycle repairs.
- b. Visit with an amateur/professional cyclist and have that person explain repairs that can be made to a bicycle quickly during an event or race.
- c. Disassemble the parts of the bicycle necessary to do a simple cleaning and demonstrate how to clean the bicycle properly.
4. Adjust the brakes and front and rear derailleur properly.
5. Know and practice courtesy, safety, and rules of the road as they pertain to bicycling.
6. Why is it essential to always wear a cycling helmet? What are the rules in your city/town and state/province/country for wearing a cycling helmet? (both minors and adults)
7. Demonstrate your ability to read a road map or use a GPS course-mapping program, routing your 50-mile (80 km) course and following it accurately on the ride.
8. Have the following riding record:
- a. Take three separate 10-mile (16 km) rides in different locations.
- b. Take a 50-mile (80 km) ride in ten hours or less.