Difference between revisions of "Translations:Investiture Achievement/Friend/Health and Fitness/8/en"
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===Balanced Diet=== | ===Balanced Diet=== | ||
− | A balanced diet will give a person all the nutrients needed without providing too many of one type. | + | A balanced diet will give a person all the nutrients needed without providing too many of one type. The majority of a persons food should be nutrient-dense rather than calorie-dense. |
Latest revision as of 17:44, 2 October 2023
Balanced Diet
A balanced diet will give a person all the nutrients needed without providing too many of one type. The majority of a persons food should be nutrient-dense rather than calorie-dense.