Difference between revisions of "AY Honors/Ice Swimming/Requirements"
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< AY Honors | Ice SwimmingAY Honors/Ice Swimming/Requirements
(+ Reqs. for Ice Swimming AY Honor from the Polish Union in the TED) |
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<section begin=Body /> | <section begin=Body /> | ||
| − | <b>1. <section begin=req1 /><noinclude><translate></noinclude>Get fit and earn the Swimming - Beginner Honor. | + | <b>1. <section begin=req1 /><noinclude><translate><!--T:1--> |
| + | </noinclude>Get fit and earn the Swimming - Beginner Honor. | ||
<noinclude></translate></noinclude><section end=req1 /></b> | <noinclude></translate></noinclude><section end=req1 /></b> | ||
| − | <b>2. <section begin=req2 /><noinclude><translate></noinclude>Explain what ice swimming is and how it works. | + | <b>2. <section begin=req2 /><noinclude><translate><!--T:2--> |
| + | </noinclude>Explain what ice swimming is and how it works. | ||
<noinclude></translate></noinclude><section end=req2 /></b> | <noinclude></translate></noinclude><section end=req2 /></b> | ||
| − | <b>3. <section begin=req3 /><noinclude><translate></noinclude>Discuss ways to strengthen the body's immune system. | + | <b>3. <section begin=req3 /><noinclude><translate><!--T:3--> |
| + | </noinclude>Discuss ways to strengthen the body's immune system. | ||
<noinclude></translate></noinclude><section end=req3 /></b> | <noinclude></translate></noinclude><section end=req3 /></b> | ||
| − | <b>4. <section begin=req4 /><noinclude><translate></noinclude>Recognize the signs of hypothermia and frostbite based on photos or observations, and explain how to provide first aid in both cases. | + | <b>4. <section begin=req4 /><noinclude><translate><!--T:4--> |
| + | </noinclude>Recognize the signs of hypothermia and frostbite based on photos or observations, and explain how to provide first aid in both cases. | ||
<noinclude></translate></noinclude><section end=req4 /></b> | <noinclude></translate></noinclude><section end=req4 /></b> | ||
| − | <b>5. <section begin=req5 /><noinclude><translate></noinclude>Explain at least five benefits of physical activity and its impact on the human body. | + | <b>5. <section begin=req5 /><noinclude><translate><!--T:5--> |
| + | </noinclude>Explain at least five benefits of physical activity and its impact on the human body. | ||
<noinclude></translate></noinclude><section end=req5 /></b> | <noinclude></translate></noinclude><section end=req5 /></b> | ||
| − | <b>6. <section begin=req6 /><noinclude><translate></noinclude>Demonstrate a ten-minute warm-up. | + | <b>6. <section begin=req6 /><noinclude><translate><!--T:6--> |
| + | </noinclude>Demonstrate a ten-minute warm-up. | ||
<noinclude></translate></noinclude><section end=req6 /></b> | <noinclude></translate></noinclude><section end=req6 /></b> | ||
| − | <b>7. <section begin=req7 /><noinclude><translate></noinclude>Discuss safety rules for ice swimming. | + | <b>7. <section begin=req7 /><noinclude><translate><!--T:7--> |
| + | </noinclude>Discuss safety rules for ice swimming. | ||
<noinclude></translate></noinclude><section end=req7 /></b> | <noinclude></translate></noinclude><section end=req7 /></b> | ||
| − | <b>8. <section begin=req8 /><noinclude><translate></noinclude>Discuss the benefits and contraindications of ice swimming. | + | <b>8. <section begin=req8 /><noinclude><translate><!--T:8--> |
| + | </noinclude>Discuss the benefits and contraindications of ice swimming. | ||
<noinclude></translate></noinclude><section end=req8 /></b> | <noinclude></translate></noinclude><section end=req8 /></b> | ||
<section begin=challenge /> | <section begin=challenge /> | ||
| − | <b>9. <section begin=req9 /><noinclude><translate></noinclude>Regularly, during the winter season, actively participate in ice swimming on at least three occasions. | + | <b>9. <section begin=req9 /><noinclude><translate><!--T:9--> |
| + | </noinclude>Regularly, during the winter season, actively participate in ice swimming on at least three occasions. | ||
<noinclude></translate></noinclude><section end=req9 /></b> | <noinclude></translate></noinclude><section end=req9 /></b> | ||
<section end=challenge /> | <section end=challenge /> | ||
<section end=Body /> | <section end=Body /> | ||
Latest revision as of 10:29, 30 September 2025
Ice Swimming
Skill Level
Unknown
Year
2017
Version
30.09.2025
Approval authority
Polish Union
1. Get fit and earn the Swimming - Beginner Honor.
2. Explain what ice swimming is and how it works.
3. Discuss ways to strengthen the body's immune system.
4. Recognize the signs of hypothermia and frostbite based on photos or observations, and explain how to provide first aid in both cases.
5. Explain at least five benefits of physical activity and its impact on the human body.
6. Demonstrate a ten-minute warm-up.
7. Discuss safety rules for ice swimming.
8. Discuss the benefits and contraindications of ice swimming.
9. Regularly, during the winter season, actively participate in ice swimming on at least three occasions.
