Difference between revisions of "Investiture Achievement/Friend/Health and Fitness/requirement 5"

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{{requirement
|Participate in a lifestyle fitness program for your age such as:
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|Use a fitness app, pedometer, or the exercise log provided to complete 10,000 steps or 30 minutes of exercise, 5 days a week for 6 weeks.
*President’s Challenge Active Lifestyle Program
 
*Live Healthy Bermuda Kids
 
*Or similar program
 
 
|5
 
|5
 
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Latest revision as of 21:32, 13 October 2023

Requirement 5

Use a fitness app, pedometer, or the exercise log provided to complete 10,000 steps or 30 minutes of exercise, 5 days a week for 6 weeks.