Difference between revisions of "AY Honors/Triathlon - Advanced/Answer Key/es"

From Pathfinder Wiki
< AY Honors‎ | Triathlon - AdvancedAY Honors/Triathlon - Advanced/Answer Key/es
(Created page with "Especialidades JA/Triatlón - Avanzado/Respuestas")
 
 
(21 intermediate revisions by 2 users not shown)
Line 1: Line 1:
−
<languages /><br />
+
{{HonorSubpage}}
−
<noinclude></noinclude>
 
−
{{honor_desc
 
−
|stage=100
 
−
|honorname=Triathlon - Advanced
 
−
|skill=2
 
−
|year=1956
 
−
|category=Recreation
 
−
|authority=General Conference
 
−
|insignia=Triathlong_Advanced.png
 
−
}}
 
−
 
 
−
 
 
−
<noinclude></noinclude>
 
 
<section begin="Body" />
 
<section begin="Body" />
 
{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=1}}
 
{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=1}}
 
<noinclude></noinclude>
 
<noinclude></noinclude>
−
<!-- 1. Have the Triathlon Honor. -->
+
<!-- 1. Tener la especialidad de Triatlón. -->
−
:{{honor_prerequisite|category=Recreation|honor=Triathlon}}
+
:{{honor_prerequisite|honor=Triathlon|displayname=Triatlón}}
  
 
<noinclude></noinclude>
 
<noinclude></noinclude>
Line 23: Line 10:
 
{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=2}}
 
{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=2}}
 
<noinclude></noinclude>
 
<noinclude></noinclude>
−
<!-- 2. Developing a training schedule for yourself. -->
+
<!-- 2. Desarrollar un plan de entrenamiento para sí mismo. -->
−
:''(If you already train regularly, all the notes here are moot, otherwise, here are some thoughts)''.
 
  
−
:It is often said: ''If you fail to plan, you plan to fail''.
+
{{clear}}
  
−
:* You should take the time to sit down and create a training schedule. Since you are attempting this ''Advanced'' honor, you should already have some knowledge about what training you need.
+
{{clear}}
  
−
:* Sit down with a calendar and determine on which days of the week you can put time aside for your training.
+
{{clear}}
  
−
:* Decide what type of exercise you need to work on. For example, do you need to improve something specific in swimming, or, do you need to keep current with swimming? Do you need to improve your transition time? Do you need some road time on the bike? Do you need to run? Cross-training?
+
{{clear}}
  
−
:* Commit yourself to this schedule, and follow it.
+
{{clear}}
  
−
:* And do not forget to: Enjoy!
+
{{clear}}
  
 
<noinclude></noinclude>
 
<noinclude></noinclude>
Line 42: Line 28:
 
{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=3}}
 
{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=3}}
 
<noinclude></noinclude>
 
<noinclude></noinclude>
−
<!-- 3. Keep a training log for two months. -->
+
<!-- 3. Mantener un registro de formación/entrenamiento durante dos meses. -->
−
:* After developing a training schedule from above, this requirement should be easy.
 
  
−
:* Here is an ''online'' log I found -> http://www.fitnessjournal.org/triathlon-log.html. Feel free to look for another. Or, get a simple spiral bound notebook.
 
  
−
:* A ''log'' is a diary. You track your daily activities, how you are feeling, how the training went, and like a diary, you go back and review what you have done and how you can improve for the future.
+
 
 +
{{clear}}
  
 
<noinclude></noinclude>
 
<noinclude></noinclude>
Line 53: Line 38:
 
{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=4}}
 
{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=4}}
 
<noinclude></noinclude>
 
<noinclude></noinclude>
−
<!-- 4. Participate in an Advanced Triathlon as a solo participant, where the triathlon is similar to: -->
+
<!-- 4. Participar en un triatlón avanzado como un participante individual, donde el triatlón sea similar a: -->
−
:''as a solo participant'' - this means that there is no relay teammates. You have to do all of the three sports yourself.
 
 
<noinclude></noinclude>
 
<noinclude></noinclude>
 
{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=4a}}
 
{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=4a}}
−
<noinclude></noinclude>
+
<noinclude></noinclude><noinclude></noinclude>
−
:* Swimming is usually in meters, so, 1500-meters (1640.42 yards, or 0.93206 miles ''for the non-metric folks'')
 
−
<noinclude></noinclude>
 
 
{{CloseReq}} <!-- 4a -->
 
{{CloseReq}} <!-- 4a -->
 
{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=4b}}
 
{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=4b}}
−
<noinclude></noinclude>
+
<noinclude></noinclude><noinclude></noinclude>
−
:* That's 24.8548 miles (''for the non-metric folks'').
 
−
<noinclude></noinclude>
 
 
{{CloseReq}} <!-- 4b -->
 
{{CloseReq}} <!-- 4b -->
 
{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=4c}}
 
{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=4c}}
−
<noinclude></noinclude>
+
<noinclude></noinclude><noinclude></noinclude>
−
:* That's 6.21371 miles (''for the non-metric folks'').
 
−
<noinclude></noinclude>
 
 
{{CloseReq}} <!-- 4c -->
 
{{CloseReq}} <!-- 4c -->
 
{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=4d}}
 
{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=4d}}
 
<noinclude></noinclude>
 
<noinclude></noinclude>
−
:* YOU can do it!
 
  
 
<noinclude></noinclude>
 
<noinclude></noinclude>
Line 80: Line 57:
 
<noinclude></noinclude>
 
<noinclude></noinclude>
 
==References==
 
==References==
−
:* [http://www.usatriathlon.com/MultiSport101/Training.aspx USA Triathlon]
 
−
:* http://www.beginnertriathlete.com
 
−
[[Category:Adventist Youth Honors Answer Book|{{SUBPAGENAME}}]]
 
 
<noinclude></noinclude>
 
<noinclude></noinclude>
−
<section end="Body" />
+
{{CloseHonorPage}}

Latest revision as of 00:28, 15 July 2022

Other languages:
English • ‎español • ‎français
Triatlón - Avanzado

Nivel de destreza

2

Año

1956

Version

22.12.2024

Autoridad de aprobación

Asociación General

Triathlon Advanced AY Honor.png
Triatlón - Avanzado
Actividades recreacionales
Nivel de destreza
123
Autoridad de aprobación
Asociación General
Año de introducción
1956


1

Tener la especialidad de Triatlón.


Para consejos e instrucciones, véase Triatlón.


2

Desarrollar un plan de entrenamiento para sí mismo.



3

Mantener un registro de formación/entrenamiento durante dos meses.




4

Participar en un triatlón avanzado como un participante individual, donde el triatlón sea similar a:


4a

Natación de 1.5 kilómetros


4b

Ciclismo de 40 kilómetros


4c

Carrera de 10 kilómetros


4d

Dentro de 4.5 horas





References

Retrieved from "https://wiki.pathfindersonline.org/index.php?title=AY_Honors/Triathlon_-_Advanced/Answer_Key/es&oldid=572645"