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Baloncesto

Asociación General

Actividades recreacionales

Destreza: 1
Año de introducción: 1999

Requisitos

La especialidad de Baloncesto es un componente de la Maestría Deportista.

1

Conocer las normas básicas del baloncesto.

2

¿Cuál es el significado de un «buen espíritu deportivo»?

3

Definir los siguientes términos:

3a

Balón al aire

3b

Tablero

3c

Cancha de defensa

3d

Cancha de ataque

3e

Línea de fondo

3f

Bloqueo

3g

Pase de balanceo

3h

Doble rebote

3i

Regatear

3j

Finta

3k

Rápido rompimiento

3l

Tira a tabla

3m

Fuera por faltas

3n

Pasar y cortar

3o

De entrada

3p

Falta intencional

3q

Balón en suspensión

3r

La botella

3s

Falta técnica

3t

Hombre a hombre

3u

Uno y uno

3v

Perímetro

3w

3x

Presión

3y

Rebote

3z

Tiro de reloj

3aa

Robar el balón

3bb

Faltas del equipo

3cc

Atrapar

3dd

Caminar

3ee

Pase contrario

3ff

Defensa en la zona

3gg

Centro

3hh

Delanteros

3ii

Guardias o escoltas

3jj

Tiro de salto

3kk

Bandeja

3ll

3mm

Mate

3nn

Tiro de gancho

3oo

Tiro libre

3pp

Falta personal

3qq

3rr

Bloquear

3ss

Falta técnica

3tt

Violación de tres segundos

3uu

Regla de cinco segundos

3vv

Regla de diez segundos

3ww

3xx

Violación de entrada

3yy

Liga

3zz

Tiro de tres puntos

4

Demostrar comprensión de las diferentes habilidades requeridas en cada posición.

5

Demostrar habilidad razonable en las siguientes áreas:

5a

Tiro libre desde la línea de tiro

5b

Tiro de diferentes posiciones en torno a la cesta

5c

Rebote

Skilled ball handlers bounce the ball low to the ground, reducing the risk of a defender reaching in to steal the ball. Adept dribblers can dribble behind their backs, between their legs and change hands without watching the ball, making the player difficult to defend and opening up options to pass, shoot or drive with the ball.

5d

Pase

There are several passing techniques in basketball. Three are presented here.

Bounce Pass: The bounce pass is a very effective and fundamental type of passing technique. This pass is when the player passes the ball to a teammate by bouncing the ball off the floor with a large amount of energy. A successful bounce pass can easily result in an assist because a bounce pass is harder for defenders to intercept. At the same time, a bounce pass may still be intercepted due to its slower speed. Thus, a player is required to use his or her best judgment when he decides whether or not to throw such a pass. The move has to be executed perfectly because a bounce pass just in front of the defender will result in a turnover or a hard catch for the receiver of the pass.

Jump pass: A jump pass is a pass performed while the passing player's feet are off the floor. When done intentionally, it can sometimes confuse the defender, causing him to believe that the passer is shooting instead of passing. However, it at times is done as a result of the player having their shooting lane blocked and often leads to the player turning the ball over to the opposing team. This kind of pass is strongly discouraged in all levels of basketball, as it leaves the offensive player very vulnerable to turnovers.

Chest pass: This pass is performed best by stepping towards your target with one foot, then pushing the ball outwards from the chest with two hands while turning the hands over, ending with the thumbs pointing down. It is best used in the open court and on the perimeter.

6

Pasar al menos cuatro horas ayudando a una persona con menos habilidad o más joven a mejorar sus habilidades.

This can be done by helping a younger sibling learn how to play basketball. If you don't have a younger sibling, help some younger children at school. You may also meet this requirement by teaching this honor.

7

Jugar al menos cinco juegos en familia o con amigos. Mostrar buen espíritu deportivo durante la práctica y juegos.

If you go to elementary school and have taken PE, you have more than likely played at least 5 basketball games. You may also play the 5 games with others that are learning this honor.

8

Escribir una página de un informe sobre un famoso jugador de baloncesto. Discutir por qué es o no es un buen modelo cristiano.

Some suggestions. Feel free to choose others:

9

Discutir con su líder de Conquistadores, pastor o maestro los problemas que enfrentan los jóvenes adventistas, considerando el deporte en la escuela secundaria, preparatoria y la universidad. ¿Qué alternativas hay que permiten la continuación de la actividad en los deportes.

Adventist Youth Honors Answer Book/Problems faced by SDA sports participants

10

Hacer un dibujo a escala de una cancha de baloncesto debidamente diseñada.

Basketball court

References

w:Basketball

@@ Line 297: / Line 297: @@
 {{clear}}
-The dribble allows for much faster advancement and thus more opportunities for scoring. It also provides an opportunity for a crafty player on the opposing team to "steal" the ball in mid-bounce. Once a player stops dribbling the ball and holds it, the player normally must either pass it to another player or take a shot; if the player dribbles and then holds the ball in any way (either grasping it with his hands or arms, or "palming" it, i.e. holding it too much toward its underside during the act of dribbling), then the referee stops the play, signals either "double dribble" or "carrying", and turns the ball over to the other team.
+{{clear}}
 Skilled ball handlers bounce the ball low to the ground, reducing the risk of a defender reaching in to steal the ball. Adept dribblers can dribble behind their backs, between their legs and change hands without watching the ball, making the player difficult to defend and opening up options to pass, shoot or drive with the ball.