Difference between revisions of "AY Honors/Mountain Biking/Requirements/es"
(Created page with "</noinclude>Usando una bicicleta de montaña y una bicicleta de carretera a modo de ejemplo, mostrar y describir las cinco diferencias entre bicicletas de montaña y las de ca...") |
(Created page with "</noinclude>Demostrar la función y las ventajas de los calzapiés, los cuernos del manubrio y amortiguador en una bicicleta de montaña. <noinclude>") |
||
| Line 12: | Line 12: | ||
<noinclude></noinclude><section end=req2 /></b> | <noinclude></noinclude><section end=req2 /></b> | ||
| − | <b>3. <section begin=req3 /><noinclude></noinclude> | + | <b>3. <section begin=req3 /><noinclude></noinclude>Demostrar la función y las ventajas de los calzapiés, los cuernos del manubrio y amortiguador en una bicicleta de montaña. |
<noinclude></noinclude><section end=req3 /></b> | <noinclude></noinclude><section end=req3 /></b> | ||
Revision as of 21:47, 29 January 2021
Ciclismo en montaña
Autoridad:
Categoría:
Destreza:
Año de introducción:
1. Tener la especialidad de Ciclismo.
2. Usando una bicicleta de montaña y una bicicleta de carretera a modo de ejemplo, mostrar y describir las cinco diferencias entre bicicletas de montaña y las de carretera.
3. Demostrar la función y las ventajas de los calzapiés, los cuernos del manubrio y amortiguador en una bicicleta de montaña.
4. List at least three materials that mountain bike frames are made from and explain why new materials are always being tested for mountain bike frames.
5. Explain differences between single track, double track, and fire roads.
6. Give the definition for the terms “hard tail” and “full suspension” and explain the advantages and disadvantages of a full-suspension bike compared to a hard tail.
7. Describe the basic rules of courtesy that should be followed when doing off road riding.
8. List 3 basic pieces of safety equipment that should be worn when mountain biking.
9. Know the 3 most commonly broken bones in mountain biking accidents and how to prevent these injuries from occurring.
10. Demonstrate how to properly clean, polish and lube your bike after you ride it.
11. Complete the following riding requirements: All rides must be done on some sort of off-road trail like single track and a given trail may be used for more than one ride or repeated to make a ride long enough to meet the requirements (if needed).
- a. Three 5 mile rides.
- b. Two 10 mile rides.
- c. One 20 mile ride.
