Difference between revisions of "AY Honors/Springboard Diving/Requirements 2/es"
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− | <b>2. <section begin=req2 /><noinclude></noinclude>Demostrar correctamente dos de los siguientes clavados/saltos: | + | <b>2. <section begin=req2 /><noinclude></noinclude>Demostrar correctamente dos de los siguientes clavados/saltos:<noinclude></noinclude><section end=req2 /></b> |
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:<b>a. <section begin=req2a /><noinclude></noinclude>Half twist | :<b>a. <section begin=req2a /><noinclude></noinclude>Half twist |
Revision as of 21:05, 10 February 2021
Clavado en trampolín
Autoridad:
Categoría:
Destreza:
Año de introducción:
1. Demostrar correctamente los siguientes clavados/saltos:
- a. Salto de ángel
- b. Voltereta de frente (encogido)
- c. Medio giro
2. Demostrar correctamente dos de los siguientes clavados/saltos:
- a. Half twist
- b. Cutaway
- c. Somersault front one and one-half
- d. Back dive
- e. Back jackknife
- f. Half gainer (tuck, pike, or layout)
3. State the safety depths of water under a one-meter board, a three-meter board, and a tower. How far should the board project over the pool? What boards are recommended?