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See the [[Adventist Youth Honors Answer Book/Recreation/Physical Fitness|Physical Fitness]] honor for setting up a personalized exercise program. If you opt for aerobic exercise and stick with it for one month, you may as well stick with the program for two more months and earn the Physical Fitness honor too.
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See the [[AY Honors/Physical Fitness|Physical Fitness]] honor for setting up a personalized exercise program. If you opt for aerobic exercise and stick with it for one month, you may as well stick with the program for two more months and earn the Physical Fitness honor too.
Latest revision as of 17:33, 23 April 2021
See the Physical Fitness honor for setting up a personalized exercise program. If you opt for aerobic exercise and stick with it for one month, you may as well stick with the program for two more months and earn the Physical Fitness honor too.
