Difference between revisions of "AY Honors/Swimming - Intermediate/Requirements"

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===b. Why is it not recommended to use towels that will be used several times and instead paper towels are recommended?===
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<languages /><br />
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<translate>{{RequirementsHeader}}</translate>
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==<translate>Requirements</translate>==
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'''1. <section begin=req1 /><translate>
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Demonstrate alternate breathing.
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</translate><section end=req1 />'''
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'''2. <section begin=req2 /><translate>
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Demonstrate stride jump entry.
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</translate><section end=req2 />'''
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'''3. <section begin=req3 /><translate>
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Demonstrate standing dive from board.
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</translate><section end=req3 />'''
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'''4. <section begin=req4 /><translate>
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Demonstrate long shallow dive.
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</translate><section end=req4 />'''
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'''5. <section begin=req5 /><translate>
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Swim breaststroke--ten yards.
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</translate><section end=req5 />'''
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'''6. <section begin=req6 /><translate>
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Swim side stroke--ten yards.
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</translate><section end=req6 />'''
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'''7. <section begin=req7 /><translate>
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Swim underwater-15 yards.
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</translate><section end=req7 />'''
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'''8. <section begin=req8 /><translate>
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Swim elementary backstroke--25 yards.
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</translate><section end=req8 />'''
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'''9. <section begin=req9 /><translate>
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Demonstrate dolphin kick--10 yards.
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</translate><section end=req9 />'''
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'''10. <section begin=req10 /><translate>
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Swim front crawl--50 yards.
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</translate><section end=req10 />'''
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'''11. <section begin=req11 /><translate>
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Swim back crawl--10 yards.
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</translate><section end=req11 />'''
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'''12. <section begin=req12 /><translate>
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Demonstrate open turn on front.
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</translate><section end=req12 />'''
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'''13. <section begin=req13 /><translate>
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Demonstrate open turn on back.
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 +
 
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</translate><section end=req13 />'''
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'''14. <section begin=req14 /><translate>
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Discuss safe rules for diving from a board.
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 +
 
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</translate><section end=req14 />'''
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'''15. <section begin=req15 /><translate>
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Discuss recognition of spinal injury.
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 +
 
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</translate><section end=req15 />'''
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'''16. <section begin=req16 /><translate>
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Demonstrate hip/shoulder support.
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</translate><section end=req16 />'''
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'''17. <section begin=req17 /><translate>
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Demonstrate feet-first surface dive.
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</translate><section end=req17 />'''
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'''18. <section begin=req18 /><translate>
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Tread water for two minutes total with two different kicks.
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</translate><section end=req18 />'''
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[[Category:Honor Requirements|{{#titleparts:{{PAGENAME}}|1|3}}]]
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[[Category:Honor Requirement By Sections|{{#titleparts:{{PAGENAME}}|1|3}}]]

Revision as of 20:01, 28 November 2020

Other languages:
English



Swimming - Intermediate

Authority:
Category:
Skill Level:
Year Introduced:
Intermediate Swimming AY Honor.png

Requirements

1. Demonstrate alternate breathing.

2. Demonstrate stride jump entry.

3. Demonstrate standing dive from board.

4. Demonstrate long shallow dive.

5. Swim breaststroke--ten yards.

6. Swim side stroke--ten yards.

7. Swim underwater-15 yards.

8. Swim elementary backstroke--25 yards.

9. Demonstrate dolphin kick--10 yards.

10. Swim front crawl--50 yards.

11. Swim back crawl--10 yards.

12. Demonstrate open turn on front.

13. Demonstrate open turn on back.

14. Discuss safe rules for diving from a board.

15. Discuss recognition of spinal injury.

16. Demonstrate hip/shoulder support.

17. Demonstrate feet-first surface dive.

18. Tread water for two minutes total with two different kicks.

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