Difference between revisions of "AY Honors/Swimming - Intermediate/Requirements"
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<translate>{{RequirementsHeader}}</translate> | <translate>{{RequirementsHeader}}</translate> | ||
==<translate>Requirements</translate>== | ==<translate>Requirements</translate>== | ||
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+ | <b>1. <translate><section begin=req1 />Demonstrate alternate breathing. | ||
+ | <section end=req1 /></translate></b> | ||
− | < | + | <b>2. <translate><section begin=req2 />Demonstrate stride jump entry. |
− | + | <section end=req2 /></translate></b> | |
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+ | <b>3. <translate><section begin=req3 />Demonstrate standing dive from board. | ||
+ | <section end=req3 /></translate></b> | ||
− | < | + | <b>4. <translate><section begin=req4 />Demonstrate long shallow dive. |
− | + | <section end=req4 /></translate></b> | |
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+ | <b>5. <translate><section begin=req5 />Swim breaststroke--ten yards. | ||
+ | <section end=req5 /></translate></b> | ||
− | < | + | <b>6. <translate><section begin=req6 />Swim side stroke--ten yards. |
− | + | <section end=req6 /></translate></b> | |
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+ | <b>7. <translate><section begin=req7 />Swim underwater-15 yards. | ||
+ | <section end=req7 /></translate></b> | ||
− | < | + | <b>8. <translate><section begin=req8 />Swim elementary backstroke--25 yards. |
− | + | <section end=req8 /></translate></b> | |
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+ | <b>9. <translate><section begin=req9 />Demonstrate dolphin kick--10 yards. | ||
+ | <section end=req9 /></translate></b> | ||
− | < | + | <b>10. <translate><section begin=req10 />Swim front crawl--50 yards. |
− | + | <section end=req10 /></translate></b> | |
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+ | <b>11. <translate><section begin=req11 />Swim back crawl--10 yards. | ||
+ | <section end=req11 /></translate></b> | ||
− | < | + | <b>12. <translate><section begin=req12 />Demonstrate open turn on front. |
− | + | <section end=req12 /></translate></b> | |
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+ | <b>13. <translate><section begin=req13 />Demonstrate open turn on back. | ||
+ | <section end=req13 /></translate></b> | ||
− | < | + | <b>14. <translate><section begin=req14 />Discuss safe rules for diving from a board. |
− | + | <section end=req14 /></translate></b> | |
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+ | <b>15. <translate><section begin=req15 />Discuss recognition of spinal injury. | ||
+ | <section end=req15 /></translate></b> | ||
− | < | + | <b>16. <translate><section begin=req16 />Demonstrate hip/shoulder support. |
− | + | <section end=req16 /></translate></b> | |
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+ | <b>17. <translate><section begin=req17 />Demonstrate feet-first surface dive. | ||
+ | <section end=req17 /></translate></b> | ||
− | < | + | <b>18. <translate><section begin=req18 />Tread water for two minutes total with two different kicks. |
− | + | <section end=req18 /></translate></b> | |
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[[Category:Honor Requirements|{{#titleparts:{{PAGENAME}}|1|3}}]] | [[Category:Honor Requirements|{{#titleparts:{{PAGENAME}}|1|3}}]] | ||
− | [[Category:Honor | + | [[Category:Honor Requirements Revision 2|{{#titleparts:{{PAGENAME}}|1|3}}]] |
Revision as of 16:26, 29 November 2020
Swimming - Intermediate
Authority:
Category:
Skill Level:
Year Introduced:
Requirements
1. Demonstrate alternate breathing.
2. Demonstrate stride jump entry.
3. Demonstrate standing dive from board.
4. Demonstrate long shallow dive.
5. Swim breaststroke--ten yards.
6. Swim side stroke--ten yards.
7. Swim underwater-15 yards.
8. Swim elementary backstroke--25 yards.
9. Demonstrate dolphin kick--10 yards.
10. Swim front crawl--50 yards.
11. Swim back crawl--10 yards.
12. Demonstrate open turn on front.
13. Demonstrate open turn on back.
14. Discuss safe rules for diving from a board.
15. Discuss recognition of spinal injury.
16. Demonstrate hip/shoulder support.
17. Demonstrate feet-first surface dive.
18. Tread water for two minutes total with two different kicks.