Difference between revisions of "AY Honors/Springboard Diving/Requirements 2"

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< AY Honors‎ | Springboard DivingAY Honors/Springboard Diving/Requirements 2
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==<translate>Requirements</translate>==
 
  
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<b>1. <translate><section begin=req1 />Demonstrate the following dives: a. Swan b. Front somersault (tuck) c. Half twist
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<section end=req1 /></translate></b>
 
  
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:<b>a. <translate><section begin=req1a />Swan
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<section begin=Body />
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<section end=req1a /></translate></b>
 
  
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:<b>b. <translate><section begin=req1b />Front somersault (tuck)
 
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:<b>c. <translate><section begin=req1c />Half twist  
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<b>1. <section begin=req1 /><noinclude><translate></noinclude>Demonstrate the following dives: a. Swan b. Front somersault (tuck) c. Half twist  
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<section end=req1c /></translate></b>
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<noinclude></translate></noinclude><section end=req1 /></b>
  
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<b>2. <translate><section begin=req2 />Chose two optional dives from the following: half gainer (tuck, pike, or lay-out), cutaway, somersault front one and one-half, sailor dive, half twist, back dive, back knife, back jack.
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:<b>a. <section begin=req1a /><noinclude><translate></noinclude>Swan
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<section end=req2 /></translate></b>
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<noinclude></translate></noinclude><section end=req1a /></b>
  
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:<b>a. <translate><section begin=req2a />Half twist
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:<b>b. <section begin=req1b /><noinclude><translate></noinclude>Front somersault (tuck)
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<section end=req2a /></translate></b>
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<noinclude></translate></noinclude><section end=req1b /></b>
  
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:<b>b. <translate><section begin=req2b />Cutaway
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:<b>c. <section begin=req1c /><noinclude><translate></noinclude>Half twist
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:<b>c. <translate><section begin=req2c />Somersault front one and one-half  
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<b>2. <section begin=req2 /><noinclude><translate></noinclude>Chose two optional dives from the following: half gainer (tuck, pike, or lay-out), cutaway, somersault front one and one-half, sailor dive, half twist, back dive, back knife, back jack.
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<section end=req2c /></translate></b>
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<noinclude></translate></noinclude><section end=req2 /></b>
  
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:<b>d. <translate><section begin=req2d />Back dive
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:<b>a. <section begin=req2a /><noinclude><translate></noinclude>Half twist
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<section end=req2d /></translate></b>
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<noinclude></translate></noinclude><section end=req2a /></b>
  
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:<b>e. <translate><section begin=req2e />Back jackknife 
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:<b>b. <section begin=req2b /><noinclude><translate></noinclude>Cutaway
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:<b>f. <translate><section begin=req2f />Half gainer (tuck, pike, or layout)
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:<b>c. <section begin=req2c /><noinclude><translate></noinclude>Somersault front one and one-half
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<b>3. <translate><section begin=req3 />State the safety depths of water under a one-meter board, a three-meter board, and a tower. How far should the board project over the pool? What boards are recom­mended?
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[[Category:Honor Requirements|{{#titleparts:{{PAGENAME}}|1|3}}]]
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:<b>e. <section begin=req2e /><noinclude><translate></noinclude>Back jackknife 
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[[Category:Honor Requirements Revision 2|{{#titleparts:{{PAGENAME}}|1|3}}]]
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:<b>f. <section begin=req2f /><noinclude><translate></noinclude>Half gainer (tuck, pike, or layout)
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<b>3. <section begin=req3 /><noinclude><translate></noinclude>State the safety depths of water under a one-meter board, a three-meter board, and a tower. How far should the board project over the pool? What boards are recom­mended?
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[[Category:Honor Requirements|{{#titleparts:{{PAGENAME}}|1|2}}]]
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[[Category:Honor Requirements Revision 3|{{#titleparts:{{PAGENAME}}|1|2}}]]
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Revision as of 01:46, 30 December 2020

Other languages:
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Springboard Diving

Authority:
Category:
Skill Level:
Year Introduced:
Springboard Diving AY Honor.png



1. Demonstrate the following dives: a. Swan b. Front somersault (tuck) c. Half twist

a. Swan

b. Front somersault (tuck)

c. Half twist

2. Chose two optional dives from the following: half gainer (tuck, pike, or lay-out), cutaway, somersault front one and one-half, sailor dive, half twist, back dive, back knife, back jack.

a. Half twist

b. Cutaway

c. Somersault front one and one-half

d. Back dive

e. Back jackknife

f. Half gainer (tuck, pike, or layout)

3. State the safety depths of water under a one-meter board, a three-meter board, and a tower. How far should the board project over the pool? What boards are recom­mended?

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