AY Honors/Basketball/Answer Key/es

Baloncesto
Asociación General Actividades recreacionales	Destreza: 1 Año de introducción: 1999

Requisitos

1

Conocer las normas básicas del baloncesto.

2

¿Cuál es el significado de un «buen espíritu deportivo»?

3

Definir los siguientes términos:

3a

Balón al aire

3b

Tablero

3c

Cancha de defensa

3d

Cancha de ataque

3e

Línea de fondo

3f

Bloqueo

3g

Pase de balanceo

3h

Doble rebote

3i

Regatear

3j

Finta

3k

Rápido rompimiento

3l

Tira a tabla

3m

Fuera por faltas

3n

Pasar y cortar

3o

De entrada

3p

Falta intencional

3q

Balón en suspensión

3r

La botella

3s

Falta técnica

3t

Hombre a hombre

3u

Uno y uno

3v

Perímetro

3w

3x

Presión

3y

Rebote

3z

Tiro de reloj

3aa

Robar el balón

3bb

Faltas del equipo

3cc

Atrapar

3dd

Caminar

3ee

Pase contrario

3ff

Defensa en la zona

3gg

Centro

3hh

Delanteros

3ii

Guardias o escoltas

3jj

Tiro de salto

3kk

Bandeja

3ll

3mm

Mate

3nn

Tiro de gancho

3oo

Tiro libre

3pp

Falta personal

3qq

3rr

Bloquear

3ss

Falta técnica

3tt

Violación de tres segundos

3uu

Regla de cinco segundos

3vv

Regla de diez segundos

3ww

3xx

Violación de entrada

3yy

Liga

3zz

Tiro de tres puntos

4

Demostrar comprensión de las diferentes habilidades requeridas en cada posición.

5

Demostrar habilidad razonable en las siguientes áreas:

5a

Tiro libre desde la línea de tiro

5b

Tiro de diferentes posiciones en torno a la cesta

Shooting is the act of attempting to score points by throwing the ball through the basket. While methods can vary with players and situations, the most common technique can be outlined here.

The player should be positioned facing the basket with feet about shoulder-width apart, knees slightly bent, and back straight. The player holds the ball to rest in the dominant hand's fingertips (the shooting arm) slightly above the head, with the other hand on the side of the ball. To aim the ball, the player's elbow should be aligned vertically, with the forearm facing in the direction of the basket. The ball is shot by bending and extending the knees and extending the shooting arm to become straight; the ball rolls off the finger tips while the wrist completes a full downward flex motion. When the shooting arm is stationary for a moment after the ball released, it is known as a follow-through; it is incorporated to maintain accuracy. Generally, the non-shooting arm is used only to guide the shot, not to power it.

Players often try to put a steady backspin on the ball to deaden its impact with the rim. The ideal trajectory of the shot is somewhat arguable, but generally coaches will profess proper arch. Most players shoot directly into the basket, but shooters may use the backboard to redirect the ball into the basket.

The two most common shots that use the above described set up are the set shot and the jump shot. The set shot is taken from a standing position, with neither foot leaving the floor, typically used for free throws. The jump shot is taken while in mid-air, near the top of the jump. This provides much greater power and range, and it also allows the player to elevate over the defender. Failure to release the ball before returning the feet to the ground is a traveling violation.

Another common shot is called the layup. This shot requires the player to be in motion toward the basket, and to "lay" the ball "up" and into the basket, typically off the backboard (the backboard-free, underhand version is called a finger roll). The most crowd-pleasing, and typically highest-percentage accuracy shot is the slam dunk, in which the player jumps very high, and throws the ball downward, straight through the hoop.

Another shot that is becoming common is the "circus shot". The circus shot is a low-percentage shot that is flipped, heaved, scooped, or flung toward the hoop while the shooter is off-balance, airborne, falling down, and/or facing away from the basket.

A shot that misses both the rim and the backboard completely is referred to as an air ball. A particularly bad shot, or one that only hits the backboard, is jocularly called a brick.

5c

Rebote

Dribbling is the legal method of advancing the ball by oneself, as opposed to passing it to another player or shooting for the basket. It consists of bouncing the ball on the floor continuously while walking or running down the court.

The original Naismith rules said nothing about dribbling, merely stating that passing the ball was the legal way of advancing it. Players soon developed the strategy of "passing to themselves", which James Naismith himself both endorsed and admired for its ingenuity, and which developed into the dribble as it is known today.

The dribble allows for much faster advancement and thus more opportunities for scoring. It also provides an opportunity for a crafty player on the opposing team to "steal" the ball in mid-bounce. Once a player stops dribbling the ball and holds it, the player normally must either pass it to another player or take a shot; if the player dribbles and then holds the ball in any way (either grasping it with his hands or arms, or "palming" it, i.e. holding it too much toward its underside during the act of dribbling), then the referee stops the play, signals either "double dribble" or "carrying", and turns the ball over to the other team.

Skilled ball handlers bounce the ball low to the ground, reducing the risk of a defender reaching in to steal the ball. Adept dribblers can dribble behind their backs, between their legs and change hands without watching the ball, making the player difficult to defend and opening up options to pass, shoot or drive with the ball.

5d

Pase

There are several passing techniques in basketball. Three are presented here.

Bounce Pass

The bounce pass is a very effective and fundamental type of passing technique. This pass is when the player passes the ball to a teammate by bouncing the ball off the floor with a large amount of energy. A successful bounce pass can easily result in an assist because a bounce pass is harder for defenders to intercept. At the same time, a bounce pass may still be intercepted due to its slower speed. Thus, a player is required to use his or her best judgment when he decides whether or not to throw such a pass. The move has to be executed perfectly because a bounce pass just in front of the defender will result in a turnover or a hard catch for the receiver of the pass.

Jump pass

A jump pass is a pass performed while the passing player's feet are off the floor. When done intentionally, it can sometimes confuse the defender, causing him to believe that the passer is shooting instead of passing. However, it at times is done as a result of the player having their shooting lane blocked and often leads to the player turning the ball over to the opposing team. This kind of pass is strongly discouraged in all levels of basketball, as it leaves the offensive player very vulnerable to turnovers.

Chest pass

This pass is performed best by stepping towards your target with one foot, then pushing the ball outwards from the chest with two hands while turning the hands over, ending with the thumbs pointing down. It is best used in the open court and on the perimeter.

6

Pasar al menos cuatro horas ayudando a una persona con menos habilidad o más joven a mejorar sus habilidades.

This can be done by helping a younger sibling learn how to play basketball. If you don't have a younger sibling, help some younger children at school. You may also meet this requirement by teaching this honor.

7

Jugar al menos cinco juegos en familia o con amigos. Mostrar buen espíritu deportivo durante la práctica y juegos.

If you go to elementary school and have taken PE, you have more than likely played at least 5 basketball games. You may also play the 5 games with others that are learning this honor.

8

Escribir una página de un informe sobre un famoso jugador de baloncesto. Discutir por qué es o no es un buen modelo cristiano.

Some suggestions. Feel free to choose others:

• Senda Berenson
• James Naismith

9

Discutir con su líder de Conquistadores, pastor o maestro los problemas que enfrentan los jóvenes adventistas, considerando el deporte en la escuela secundaria, preparatoria y la universidad. ¿Qué alternativas hay que permiten la continuación de la actividad en los deportes.

Adventist Youth Honors Answer Book/Problems faced by SDA sports participants

10

Hacer un dibujo a escala de una cancha de baloncesto debidamente diseñada.

Basketball court

References

• w:Basketball