Difference between revisions of "AY Honors/Triathlon - Advanced/Answer Key/es"

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< AY Honors‎ | Triathlon - AdvancedAY Honors/Triathlon - Advanced/Answer Key/es
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:* Here is an ''online'' log I found -> http://www.fitnessjournal.org/triathlon-log.html. Feel free to look for another. Or, get a simple spiral bound notebook.
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:* A ''log'' is a diary. You track your daily activities, how you are feeling, how the training went, and like a diary, you go back and review what you have done and how you can improve for the future.
 
:* A ''log'' is a diary. You track your daily activities, how you are feeling, how the training went, and like a diary, you go back and review what you have done and how you can improve for the future.

Revision as of 04:11, 14 February 2021

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Triatlón - Avanzado
Asociación General

Actividades recreacionales


Destreza: 2
Año de introducción: 1956


Requisitos



1

Tener la especialidad de Triatlón.


Para consejos e instrucciones, véase Triatlón.


2

Desarrollar un plan de entrenamiento para sí mismo.



3

Mantener un registro de formación/entrenamiento durante dos meses.


  • A log is a diary. You track your daily activities, how you are feeling, how the training went, and like a diary, you go back and review what you have done and how you can improve for the future.


4

Participar en un triatlón avanzado como un participante individual, donde el triatlón sea similar a:


4a

Natación de 1.5 kilómetros


4b

Ciclismo de 40 kilómetros


4c

Carrera de 10 kilómetros


4d

Dentro de 4.5 horas





References


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