Difference between revisions of "AY Honors/Cycling/Requirements 2"
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<b>1. <section begin=req1 /><noinclude><translate><!--T:1--> | <b>1. <section begin=req1 /><noinclude><translate><!--T:1--> | ||
− | </noinclude>Know by name and explain the purpose of the various parts of a bicycle. | + | </noinclude>Know by name and explain the purpose of the various parts of a bicycle. |
<noinclude></translate></noinclude><section end=req1 /></b> | <noinclude></translate></noinclude><section end=req1 /></b> | ||
Line 167: | Line 164: | ||
<b>2. <section begin=req2 /><noinclude><translate><!--T:41--> | <b>2. <section begin=req2 /><noinclude><translate><!--T:41--> | ||
− | </noinclude>Properly replace a blown inner tube. | + | </noinclude>Properly replace a blown inner tube. |
<noinclude></translate></noinclude><section end=req2 /></b> | <noinclude></translate></noinclude><section end=req2 /></b> | ||
<b>3. <section begin=req3 /><noinclude><translate><!--T:42--> | <b>3. <section begin=req3 /><noinclude><translate><!--T:42--> | ||
− | </noinclude>Do one of the following: | + | </noinclude>Do one of the following: |
<noinclude></translate></noinclude><section end=req3 /></b> | <noinclude></translate></noinclude><section end=req3 /></b> | ||
:<b>a. <section begin=req3a /><noinclude><translate><!--T:43--> | :<b>a. <section begin=req3a /><noinclude><translate><!--T:43--> | ||
− | </noinclude>Visit a bicycle repair shop and watch a demonstration of bicycle repairs. | + | </noinclude>Visit a bicycle repair shop and watch a demonstration of bicycle repairs. |
<noinclude></translate></noinclude><section end=req3a /></b> | <noinclude></translate></noinclude><section end=req3a /></b> | ||
:<b>b. <section begin=req3b /><noinclude><translate><!--T:44--> | :<b>b. <section begin=req3b /><noinclude><translate><!--T:44--> | ||
− | </noinclude>Visit with an amateur/professional cyclist and have that person explain repairs that can be made to a bicycle quickly during an event or race. | + | </noinclude>Visit with an amateur/professional cyclist and have that person explain repairs that can be made to a bicycle quickly during an event or race. |
<noinclude></translate></noinclude><section end=req3b /></b> | <noinclude></translate></noinclude><section end=req3b /></b> | ||
:<b>c. <section begin=req3c /><noinclude><translate><!--T:45--> | :<b>c. <section begin=req3c /><noinclude><translate><!--T:45--> | ||
− | </noinclude>Disassemble the parts of the bicycle necessary to do a simple cleaning and demonstrate how to clean the bicycle properly. | + | </noinclude>Disassemble the parts of the bicycle necessary to do a simple cleaning and demonstrate how to clean the bicycle properly. |
<noinclude></translate></noinclude><section end=req3c /></b> | <noinclude></translate></noinclude><section end=req3c /></b> | ||
<b>4. <section begin=req4 /><noinclude><translate><!--T:46--> | <b>4. <section begin=req4 /><noinclude><translate><!--T:46--> | ||
− | </noinclude>Adjust the brakes and front and rear derailleur properly. | + | </noinclude>Adjust the brakes and front and rear derailleur properly. |
<noinclude></translate></noinclude><section end=req4 /></b> | <noinclude></translate></noinclude><section end=req4 /></b> | ||
<b>5. <section begin=req5 /><noinclude><translate><!--T:47--> | <b>5. <section begin=req5 /><noinclude><translate><!--T:47--> | ||
− | </noinclude>Know and practice courtesy, safety, and rules of the road as they pertain to bicycling. | + | </noinclude>Know and practice courtesy, safety, and rules of the road as they pertain to bicycling. |
<noinclude></translate></noinclude><section end=req5 /></b> | <noinclude></translate></noinclude><section end=req5 /></b> | ||
<b>6. <section begin=req6 /><noinclude><translate><!--T:48--> | <b>6. <section begin=req6 /><noinclude><translate><!--T:48--> | ||
− | </noinclude>Why is it essential to always wear a cycling helmet? What are the rules in your city/town and state/province/country for wearing a cycling helmet? (both minors and adults) | + | </noinclude>Why is it essential to always wear a cycling helmet? What are the rules in your city/town and state/province/country for wearing a cycling helmet? (both minors and adults) |
<noinclude></translate></noinclude><section end=req6 /></b> | <noinclude></translate></noinclude><section end=req6 /></b> | ||
<b>7. <section begin=req7 /><noinclude><translate><!--T:49--> | <b>7. <section begin=req7 /><noinclude><translate><!--T:49--> | ||
− | </noinclude>Demonstrate your ability to read a road map or use a GPS course-mapping program, routing your 50-mile (80 km) course and following it accurately on the ride. | + | </noinclude>Demonstrate your ability to read a road map or use a GPS course-mapping program, routing your 50-mile (80 km) course and following it accurately on the ride. |
<noinclude></translate></noinclude><section end=req7 /></b> | <noinclude></translate></noinclude><section end=req7 /></b> | ||
<section begin=challenge /> | <section begin=challenge /> | ||
<b>8. <section begin=req8 /><noinclude><translate><!--T:50--> | <b>8. <section begin=req8 /><noinclude><translate><!--T:50--> | ||
− | </noinclude>Have the following riding record: | + | </noinclude>Have the following riding record: |
<noinclude></translate></noinclude><section end=req8 /></b> | <noinclude></translate></noinclude><section end=req8 /></b> | ||
:<b>a. <section begin=req8a /><noinclude><translate><!--T:51--> | :<b>a. <section begin=req8a /><noinclude><translate><!--T:51--> | ||
− | </noinclude>Take three separate 10-mile (16 km) rides in different locations. | + | </noinclude>Take three separate 10-mile (16 km) rides in different locations. |
<noinclude></translate></noinclude><section end=req8a /></b> | <noinclude></translate></noinclude><section end=req8a /></b> | ||
:<b>b. <section begin=req8b /><noinclude><translate><!--T:52--> | :<b>b. <section begin=req8b /><noinclude><translate><!--T:52--> | ||
− | </noinclude>Take a 50-mile (80 km) ride in ten hours or less. | + | </noinclude>Take a 50-mile (80 km) ride in ten hours or less. |
<noinclude></translate></noinclude><section end=req8b /></b> | <noinclude></translate></noinclude><section end=req8b /></b> | ||
<section end=challenge /> | <section end=challenge /> |
Revision as of 02:37, 24 May 2021
1. Know by name and explain the purpose of the various parts of a bicycle.
- a. Bottom bracket
- b. Brake cable
- c. Brake lever
- d. Cassette
- e. Chain
- f. Chainring
- g. Chainstay
- h. Crank
- i. Derailleur
- j. Down tube
- k. Dropout
- l. Freewheel
- m. Front brake
- n. Front shock
- o. Handlebar
- p. Headset
- q. Head tube (steering tube)
- r. Hub
- s. Idler pulley
- t. Nipple
- u. Pedal
- v. Rear brake
- w. Rear shock
- x. Rim
- y. Saddle (Seat)
- z. Seat post
- aa. Seat stay
- bb. Seat tube
- cc. Shifter, front
- dd. Shifter, rear
- ee. Skewer
- ff. Spindle
- gg. Spokes
- hh. Stem
- ii. Swingarm
- jj. Tire
- kk. Top tube
- ll. Valve stem
- mm. Wheel hub
2. Properly replace a blown inner tube.
3. Do one of the following:
- a. Visit a bicycle repair shop and watch a demonstration of bicycle repairs.
- b. Visit with an amateur/professional cyclist and have that person explain repairs that can be made to a bicycle quickly during an event or race.
- c. Disassemble the parts of the bicycle necessary to do a simple cleaning and demonstrate how to clean the bicycle properly.
4. Adjust the brakes and front and rear derailleur properly.
5. Know and practice courtesy, safety, and rules of the road as they pertain to bicycling.
6. Why is it essential to always wear a cycling helmet? What are the rules in your city/town and state/province/country for wearing a cycling helmet? (both minors and adults)
7. Demonstrate your ability to read a road map or use a GPS course-mapping program, routing your 50-mile (80 km) course and following it accurately on the ride.
8. Have the following riding record:
- a. Take three separate 10-mile (16 km) rides in different locations.
- b. Take a 50-mile (80 km) ride in ten hours or less.