</noinclude> [[Image:Archery arm guard.JPG|thumb|Armguard]] Hitting your arm is one of the unpleasantries of archery. You can protect yourself with an armguard while learning how not to hit your arm. A leather or plastic armguard with elastic bands should be placed on the inside of your forearm just below your elbow. If you have a slight hyperextension to your elbow you can purchase a long armguard which will cover the inside of your entire bow arm. <br style="clear:both"/>