Difference between revisions of "Translations:AY Honors/Wellness/Answer Key/34/en"

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|Adults (18 years and over) || 7 hours or more || 6 hours<br>10-11 hours || Less than 6 hours<br>More than 11 hours
 
|Adults (18 years and over) || 7 hours or more || 6 hours<br>10-11 hours || Less than 6 hours<br>More than 11 hours
 
|}
 
|}
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Revision as of 19:34, 9 August 2025

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Message definition (AY Honors/Wellness/Answer Key)
{| border="1" cellspacing="0" cellpadding="4" style="text-align: center"
|+ The National Sleep Foundation recommendations for sleep duration {{ref|Sleep duration}}
!style="background:#C0C0FF|Age Range
!style="background:#C0C0FF|Recommended
!style="background:#C0C0FF|May Be Appropriate
!style="background:#C0C0FF|Not Recommended
|-
|School-aged children (6-12 years) || 9-12 hours || 7-8 hours<br>12 hours || Less than 7 hours<br>More than 12 hours
|-
|Teenagers (13-18 years) || 8-10 hours || 7 hours<br>11 hours || Less than 7 hours<br>More than 11 hours
|-
|Adults (18 years and over) || 7 hours or more || 6 hours<br>10-11 hours || Less than 6 hours<br>More than 11 hours
|}
<br>
The National Sleep Foundation recommendations for sleep duration [1]
Age Range Recommended May Be Appropriate Not Recommended
School-aged children (6-12 years) 9-12 hours 7-8 hours
12 hours		 Less than 7 hours
More than 12 hours
Teenagers (13-18 years) 8-10 hours 7 hours
11 hours		 Less than 7 hours
More than 11 hours
Adults (18 years and over) 7 hours or more 6 hours
10-11 hours		 Less than 6 hours
More than 11 hours
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