AY Honors/Oral Hygiene - Advanced/Requirements

4. Know how to make flour from at least one wild plant for use in baking.

Flour can be made from clover blossoms. Gather about 8 liters of them and let them dry for two weeks. You can also put them in a low temperature oven for an hour or two. Once they are dry, grind them to powder with a mortar and pestle. This will make about 250 ml of flour. Mix half-and-half with wheat flour. It makes good pancakes.