Translations:AY Honors/Springboard Diving/Answer Key 2/5/en

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Front somersault.jpg


  1. First, take a few steps forward and jump.
  2. Bounce at the end of the board.
  3. Throw your arms forward and tuck your head to your chest.
  4. During the somersault, tuck your arms and legs to your chest.
  5. You have to land the rotation on your feet or it could lead to a belly flop or a back flop.
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