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| Name | Current message text |
|---|---|
| h English (en) | |Eating habits = Traditionally, the Maasai diet consisted of meat, milk, and blood from cattle. An ILCA study (Nestel 1989) states: “Today, the staple diet of the Maasai consists of cow's milk and maize-meal. The former is largely drunk fresh or in sweet tea and the latter is used to make a liquid or solid porridge. The solid porridge is known as uoali and is eaten with milk; unlike the liquid porridge, uoali is not prepared with milk. Meat, although an important food, is consumed irregularly and cannot be classified as a staple food. Animal fats or butter are used in cooking, primarily of porridge, maize, and beans. Butter is also an important infant food. Blood is rarely drunk.” |
| h Spanish (es) | {{clear}} |
