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Message

Found 2 translations.

NameCurrent message text
 h English (en);Smoking: Smoking raises your risk of a heart attack by two to six times. In the United states 20% of all cardiovascular disease is related to smoking. The best advice is don't smoke.
;Diet:
:'''Heart healthy diet'''- A well balanced diet can improve your heart health. You should eat more fruits (especially those high in vitamin C), nuts, and vegetables (especially leafy vegetables). Increase your intake of omega 3 fatty acids by eating flax, leafy vegetables, or fish and use olive oil rather than other "bad fats".
 h Spanish (es){{clear}}