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| Name | Current message text |
|---|---|
| h English (en) | '''Temperature Extremes:''' * Risks: Exposure to extreme heat or cold can lead to dehydration, heat exhaustion, or hypothermia. * Safety Tips: :- In cold weather, use an underquilt and sleeping pad to provide insulation from the cold air beneath the hammock. A sleeping bag or overquilt helps retain body heat. :- In hot weather, avoid camping in direct sunlight and try to sleep with your body exposed to the breeze for natural cooling. :- Stay hydrated, and wear proper clothing to regulate your body temperature. |
