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Found one translation.
| Name | Current message text |
|---|---|
| h English (en) | 2) Grains. Here are some options: # Quinoa: Rich in protein and fiber, easy to cook. # Bulghur (cracked wheat foodstuff): Quick to cook, nutritious, and contains fiber. # Couscous: Very light and easy to cook with just hot water. # Oatmeal: Good source of energy, easy to prepare. # Chia seeds: Rich in fiber and Omega-3, can be added to various foods. |
