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| Name | Current message text |
|---|---|
| h English (en) | # Aim for Whole-Person Health - Wellness is more than just physical health. It incorporates many other dimensions that overlap and are interrelated and should work together in balance and harmony. In order to maintain balance in your life, it is important to pay attention to all 7 Dimensions of Wellness, including the spiritual dimension. Addressing all dimensions of wellness prevents early mortality from treatable and preventable diseases. # Take Personal Responsibility - You have a large role to play in your health and wellness. Be aware of what you are doing and how it impacts your health - whether it harms or heals you. Your health also has an impact on your family, friends and others. # Be Positive and Proactive - Take a positive approach to your health and wellness. Embrace life and live in a way that will help you to become the healthiest you possible. Do what you can to optimize your health and make any necessary changes. # Getting healthy can be fun! - Have fun exploring the many healthy ways you can move, eat, rest, make friends, work, worship, learn, enjoy nature and enjoy life! |
