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Found one translation.
| Name | Current message text |
|---|---|
| h English (en) | {| border="1" cellspacing="0" cellpadding="4" !style="background:#C0C0FF; text-align: center"|Options<br>''(Read and discuss all then choose 1 to apply and write a sentence about)'' !style="background:#C0C0FF; text-align: center"|Application<br>''(examples only of sentences)'' |- |Do complex activities that challenge your brain |I will try new and difficult things. |- |Read for fun, not just for school or work. Learn to love learning. |I will read a book a month. I will read a book on …(topic of choice). |- |Try something new, be creative, learn a foreign language |I will learn a second language. |- |Learn a musical instrument or practical skill |I will learn to play a new instrument. I will learn how to service my bike. |- |Fuel your brain with a whole food plantbased diet, adequate water, physical activity, and adequate sleep. |I will eat a healthy diet, full of fruit and vegetables. I will avoid food that I know is bad for me. I will exercise for 60 minutes every day. |} |
