Translations:Adventist Youth Honors Answer Book/Household Arts/Food - Freezing/15/en

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Okra

Blanch small pods for 3 minutes, large pods for 4. Slice into "coins", package, and freeze.

Pumpkin and Winter Squash

Cook in boiling water until the pulp is soft. Remove the rind and mash the pulp. To cool, place the container of pumpkin pulp in cold water. Package and freeze.

Summer Squash and Zucchini

Cut into 1.25cm.5 inch slices, and blanch for 3 minutes. Package and freeze.

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