Translations:Adventist Youth Honors Answer Book/Recreation/Physical Fitness (General Conference)/1/en
From Pathfinder Wiki
Template:Honor desc Template:Honor Master Template:Honor Master
Investiture Achievement Connection: This Honor is related to the Investiture Achievement requirements for VOYAGER Health and Fitness which require completion of this Honor. |
1. List ten benefits of being physically fit.
- You will have more energy
- Effective weight control
- Less likely to suffer from constipation
- Improved brain function and concentration
- Less depression
- Better self-image & More attractive
- Better sleep
- Greater bone strength
- Fewer 'aches and pains' and other physical complaints
- Improved ability to handle stress
- More leisure opportunities available to you
- Easier pregnancy and childbirth