Especialidades JA/Patines/Requisitos

Patines

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Destreza:
Año de introducción:

1. Hacer un resumen de la historia de la creación y evolución de los patines.

2. Describir los equipos de seguridad que se usan en el patinaje.

3. Citar por lo menos tres deportes en los que se usen patines.

4. Describir la diferencia entre los siguientes tipos de patines:

a. Roller

b. Tradicional

c. Ice

5. For each of the types of skates mentioned in requirement 4, mention:

a. Appropriate place for use

b. At least 3 events in which each type is used

c. Advantages provided by the model

d. Disadvantages

6. Know how to complete maintenance on the skates and explain it (choose a type that can be used in your region).

7. Perform the following while skating:

a. Know how to increase speed

b. Know how to brake quickly

c. Skate backwards

d. Increase speed and glide, squatting for at least 5 meters

e. Change directions (right and left)

f. Speed up and jump over an object

g. Make a 360° turn on one foot

8. Research one of the sports events in requirement 3 and mention the rules, the level of the competences, and the categories and interesting information about the sport.