Translations:AY Honors/Heart and Circulation/Answer Key/11/en
From Pathfinder Wiki
This would be a good time to look at the Physical Fitness honor, as it requires aerobic exercise (which raises the heart rate for 20 minutes or longer) over a period of three months. After three months of engaging in aerobic exercise at least four times per week, there should be a noticeable improvement in the heart rate, and an improvement in general health to boot.
