Translations:AY Honors/Camping/Balanced menu/1/en

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USDA Food Pyramid
Food Group Grains Vegetables Fruits Milk Meat & Beans
10 year-old Male 7 oz 3 cups 2 cups 3 cups 6 ounces
10 year-old Female 6 oz 2.5 cups 2 cups 3 cups 5.5 ounces
11 year-old Male 7 oz 3 cups 2 cups 3 cups 6 ounces
11 year-old Female 6 oz 2.5 cups 2 cups 3 cups 5.5 ounces
12 year-old Male 8 oz 3 cups 2 cups 3 cups 6.5 ounces
12 year-old Female 7 oz 3 cups 2 cups 3 cups 6 ounces
13 year-old Male 9 oz 3.5 cups 2 cups 3 cups 6.5 ounces
13 year-old Female 7 oz 3 cups 2 cups 3 cups 6 ounces
14 year-old Male 10 oz 3.5 cups 2.5 cups 3 cups 7 ounces
14 year-old Female 8 oz 3 cups 2 cups 3 cups 6.5 ounces
15 year-old Male 10 oz 5 cups 2.5 cups 3 cups 7 ounces
15 year-old Female 8 oz 3 cups 2 cups 3 cups 6.5 ounces