Translations:AY Honors/Eight Keys to Good Health/Requirements/9/en
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Healthy Work/Exercise - Read Genesis 2:15, 19-20
- Write a 5 minute workout program that you could easily do at home if you had some spare time. It should include 5 x 1 minute or 10 x 30 second rounds of some easy exercises that you know and can do without any special equipment, like star jumps, sit-ups or squats.