Translations:AY Honors/Personal Health and Wellness/1/en

Being a teen can be tough. Pathfinders are in a critical age group where health habits, or lack of, can have lasting effects on their lives. Taking care of their bodies through proper nutrition, exercise, sleep, and hygiene can improve their mood, energy levels, academic performance, and overall quality of life. Ignoring their health during adolescence can lead to serious health problems in adulthood. God has called each of person to be temples of the Holy Spirit and be examples to those around us.