Translations:AY Honors/Superfoods/Answer Key/20/en

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Maca

  • Maca is a very nutrient-dense superfood and a complete source of amino acids. It also is rich in B-vitamins, vitamins C and E, and is a good source of copper, iron, potassium, calcium, magnesium, phosphorus and zinc.
  • Maca benefits include: Improves anaemia; Reduces chronic fatigue; Relieves stress and depression; Improves libido and fertility; Improves adrenal function; Strengthens memory; Helps halt growth of cancer tumours
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