Translations:AY Honors/Ultralight Backpacking/Answer Key/151/en

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Following are some options:

  1. Oatmeal: Light, easy to prepare, and provides long-lasting energy.
  2. Quinoa: Contains protein besides carbohydrates, is easy to cook, and is highly nutritious.
  3. Rice: Easy and quick to cook and can be combined with various other ingredients.
  4. Dehydrated tubers: Light and easy to prepare with hot water.
  5. Dried fruit: Such as raisins, apricots, or dried bananas, provide quick energy and are easy to carry.
  6. Whole wheat tortillas: Not easily crushed, can be used for various types of food.
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